insaiyan93
New Member
Such a nice guy, pretty much just lets us come into his home and lets us do what we want haha
MESO-Rx
Anabolic Steroids
Rodgerthat trying to pick heavy things up.
- Thread starter RodgerThat
- Start date
Such a nice guy, pretty much just lets us come into his home and lets us do what we want haha
Leancuisine
New Member
Also X2 for good job on lifting heavy things @RodgerThat keep it up
jaymaximus
Pro
New thread title: Rodgerthat trying to pick out pants 
insaiyan93
New Member
Those champions aint no joke. Im gonna order myself a few more so i dont have to ever wear anything else lol
Leancuisine
New Member
Target.
insaiyan93
New Member
Naaaah dude, i just get mine off amazon, i hate going to the store lol
RodgerThat
New Member
Too lazy to go to the store to buy sweatpants to be lazy in, you sir have won the interwebs!
jaymaximus
Pro
This. If you go to the store you gotta get dressed, and put on pants, then we're right back at square one.
insaiyan93
New Member
Too lazy to go to the store to buy sweatpants to be lazy in, you sir have won the interwebs!
Haha well shit....when you guys put it like that.....
In all fairness though, the nearest place that sells clothing is 30 miles away, i dont want to take the bus 30 miles to go buy sweats. No thank you, they can bring them right to my door. I do the same with all my toiletries and shit like that. I ride my bike to the grocery store a couple times a week because i can only carry so much, thats more than enough shopping for me haha
Leancuisine
New Member
RodgerThat
New Member
Just screwing with you bud I order a lot to my place... I'm very irresponsible with my Visa card
but I hear ya I wouldn't travel 30miles for sweats hell I wouldn't do half the shit you do, you got too much drive man gotta spread that determination around!
insaiyan93
New Member
Just screwing with you bud I order a lot to my place... I'm very irresponsible with my Visa card
thanks man, but trust me, if it was your only option you would make it work, gotta do what you gotta my friend lol.
I actually found out thatni may be eligible to finally get my license back, really hope it works out because that would be a fucking game changer for me haha.
Leancuisine
New Member
Just screwing with you bud I order a lot to my place... I'm very irresponsible with my Visa card
@insaiyan93 hope you know I was playin with the vid.
You definitely do kill it.
Oh also.... look into getting a dead hooker bag for them grocery trips.
That bag has saved me on more than one occasion
insaiyan93
New Member
Oh hell yeah man, trust me i cracked up at the video lol.
I usually just have my backpack with me that i squeeze full and then i have a crate attached to the back for extra storage, it does the job, but really hoping i will be driving again soon. Not only for shopping and stuff, but i would be able to have a sixth day to train.
RodgerThat
New Member
last nights workout
Squats 205 4x3
Bench 155 4x3
Deadlift 275 4x3
Stretch and eat like a mad man.
I weighed in at 184 last night and ate a lot as I now plan to get to 186 then water cut 3lb for the meet so this way I'm fully fuelled going in. Got a MMA buddy who said this will work better and 3 lb is only 30-45 mins in the suana with a suana suit on so I'm going to do 20mins in 5 mins out x2 then weigh myself and if I'm under 182.8 I'm good to go.
Today I'm walking 30 mins doing a stretch and shopping for my meet food so I'll update with my grocery bag pic later also it's ol st pattys day and I'll be playing DD for my friends (the few I got in real life) then training the chick in the am at 7 tomorrow so I'll probably find time for a nap today too.
Squats 205 4x3
Bench 155 4x3
Deadlift 275 4x3
Stretch and eat like a mad man.
I weighed in at 184 last night and ate a lot as I now plan to get to 186 then water cut 3lb for the meet so this way I'm fully fuelled going in. Got a MMA buddy who said this will work better and 3 lb is only 30-45 mins in the suana with a suana suit on so I'm going to do 20mins in 5 mins out x2 then weigh myself and if I'm under 182.8 I'm good to go.
Today I'm walking 30 mins doing a stretch and shopping for my meet food so I'll update with my grocery bag pic later
also it's ol st pattys day and I'll be playing DD for my friends (the few I got in real life) then training the chick in the am at 7 tomorrow so I'll probably find time for a nap today too.
RodgerThat
New Member
Flexin my abs but the rest isn't being flexed, quit DNP 2 days ago now and am 182.4 this morning so Ima eat like crazy Friday and Saturday now too. Also since stopping DNP my mood is way up appetite way down and veins are showing up in my arms at rest which is weird for me lol. I'm Pumped going to start my tren on a week and a half (giving the liver a break from the DNP) and anavar so should be able to drop the last 7 pounds and get fairly vascular id imagine. Also going to try and up my cardio (I know tren and cardio doesn't work but I can make it) so I'll be doing 3 5km jogs a week and one 10km on Saturdays. Also feeling very good and strong hoping for a total PR Sunday of 1300+ of all goes well
View attachment 37405
Flexin my abs but the rest isn't being flexed, quit DNP 2 days ago now and am 182.4 this morning so Ima eat like crazy Friday and Saturday now too. Also since stopping DNP my mood is way up appetite way down and veins are showing up in my arms at rest which is weird for me lol. I'm Pumped going to start my tren on a week and a half (giving the liver a break from the DNP) and anavar so should be able to drop the last 7 pounds and get fairly vascular id imagine. Also going to try and up my cardio (I know tren and cardio doesn't work but I can make it) so I'll be doing 3 5km jogs a week and one 10km on Saturdays. Also feeling very good and strong hoping for a total PR Sunday of 1300+ of all goes well
Everything is coming along great it sounds. You'll hit your 1300+ no problem.
RodgerThat
New Member
So far today I have done 15 min walk 45 min stretch and trained someone on the big three so I did a few demonstration reps but with no significant weight to mention.
Weighed in at 186 this morning so gonna eat 2.5k calories today (slightly under today's maintanence) and 4K calories tomorrow.
Fun side note my Chiropracter hooked me up with 5 sessions for free so I've done 1 today gonna do another later then 1 tomorrow and 2 Monday to recover. It's sweet because he carries a Masters in ART cirt and ain't afraid to put me in some pin to help me grow so it works real well. Agreed to have a bio write up of myself on their website as I've been going there 10 years now so he wanted the additional testimonial from an "athlete" with long term chiropractic rather then just the car crash person or fat person that has flat feet because they are fat lol
Weighed in at 186 this morning so gonna eat 2.5k calories today (slightly under today's maintanence) and 4K calories tomorrow.
Fun side note my Chiropracter hooked me up with 5 sessions for free so I've done 1 today gonna do another later then 1 tomorrow and 2 Monday to recover. It's sweet because he carries a Masters in ART cirt and ain't afraid to put me in some pin to help me grow so it works real well. Agreed to have a bio write up of myself on their website as I've been going there 10 years now so he wanted the additional testimonial from an "athlete" with long term chiropractic rather then just the car crash person or fat person that has flat feet because they are fat lol
That's how the chiro that helped me with my back was. He has the same certs. It's good shit just expensive AF
RodgerThat
New Member
Ya usually it's 50 bucks for a 30 min session for me but got the 5 45min sessions free. Feeling good from it, he has a lot of certs and is incredibly good not just your crack and go kinda guy and doesn't push for a program for you to come back week after week forever he will just say "yup come back when you hurt yourself again"
