Sexual Performance Anxiety

Michael Scally MD

Doctor of Medicine
10+ Year Member
Pyke RE. Sexual Performance Anxiety. Sex Med Rev 2019. https://www.sciencedirect.com/science/article/abs/pii/S2050052119300745?via=ihub

INTRODUCTION: Sexual performance anxiety (SPA) is one of the most prevalent sexual complaints; yet, no diagnosis is recognized for either gender. Thus, research into treatment has been minimal.

AIM: Review the prevalence of SPA and its relation to sexual dysfunctions and anxiety disorders. Compare SPA to (non-sexual) performance anxiety and social anxiety (PA/SA). Apply pharmacologic principles to the known properties of drugs and phytotherapies to hypothesize treatments for SPA.

METHODS: Review SPA and PA/SA through PubMed searches for relevant literature from 2000 to 2018.

MAIN OUTCOME MEASURE: Prevalence was estimated using population-representative surveys. For treatment results, controlled clinical trial results were prioritized over open-label trial results.

RESULTS: SPA affects 9-25% of men and contributes to premature ejaculation and psychogenic erectile dysfunction (ED). SPA affects 6-16% of women and severely inhibits sexual desire.

Cognitive behavior therapy and mindfulness meditation training have been proven effective for PA/SA and are recommended for SPA, but controlled studies are lacking. Phosphodiesterase type 5 inhibitors are effective for psychogenic ED and premature ejaculation, both of which include SPA as a major element.

Drugs proven for PA/SA have adverse sexual and sedative effects, but serotonergic anxiolytics with prosexual effects (buspirone +/- testosterone, trazodone +/- bupropion) may have potential, and sage, passionflower, l-theanine, and bitter orange are anxiolytic.

Nitric oxide boosters (l-citrulline, l-arginine, Panax ginseng) have the potential for increasing genital tumescence and lubrication, and plant-based alpha-adrenergic antagonists may aid sexual arousal (yohimbine/yohimbe, Citrus aurantium/p-synephrine).

CONCLUSION: SPA causes or maintains most common sexual dysfunction. No treatments are well proven, although cognitive behavior therapy, mindfulness meditation training, and serotonergic anxiolytics (buspirone, trazodone, gepirone) have potential, and phosphodiesterase type 5 inhibitors are effective for psychogenic ED and premature ejaculation. Several phytotherapies also appear to have potential.
 
Oddly specific and amazing.

But seriously. A LOT of performance threads posted lately with guys assuming it’s “muh drugs” and not “muh brain” causing it.
Yeah and it's painfully obvious. Even if it starts with drugs, it's the brain that keeps the problem hanging around. Weird how our noggins work and how allowing yourself to be driven by fear will affect you. Pretty fascinating stuff.
 
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