I had a buddy who was convinced that weed helped him recover. He tried talking me into starting a supplement line based around THC
I don't see how it would help, aside from eating more calories and sleeping better. Only thing is.... whenever I was high, my choice of foods was never that of quality.
I didn't smoke for about 5 years, then I smoked once with my buddy... started feeling super weird, so I ended up leaving his apartment and walking to mine (about 200m apart), and halfway home I had to sit down on the curb and focus on not dying. Haven't smoked since. Don't have any urge to or anything.
If there really is any type of recovery aspect that anyone knows of, please do share.
I remember reading a while back that weed supposedly dropped test levels to a point where it could cause gyno. Also read it prevents insulin spikes. Don't know the legitimacy of either of those statements