train a muscle once or twice a week for recomping?

[laclark89]

And then you go back to talking about IFBB pros and we are discussing typical people. How many natural average people do you know that have put on 20 pounds of muscle doing calisthenics. I know of zero. Could be possible and anything is possible are a waste of time to me. Until something has been shown it can be done then there is not proof it can. But i support you believing along any line you want.

I'm starting to think ur a little too closed minded to have a logical conversation with so I'm tapping out. Ur definently not worth responding to on this topic as you have no knowledge on it.

 

[buck]

I'm starting to think ur a little too closed minded to have a logical conversation with so I'm tapping out. Ur definently not worth responding to on this topic as you have no knowledge on it.

I was thinking the same about you. I am always open to new things. But i have seen no data to support you ideas other then your opinion. Anything is possible is not much or a good argument. But continue on with your calisthenics and report back in a couple years how much muscle you have put on.

 

[BigDadd7]

The hazing is over you guys need to chill out wtf

You're getting your cherry popped, but it may not be over yet.

 

[TribulusMax]

You're getting your cherry popped, but it may not be over yet.

I'm staying vigilant @iris could be waiting for me with a huge dildo around every corner.

 

[laclark89]

I was thinking the same about you. I am always open to new things. But i have seen no data to support you ideas other then your opinion. Anything is possible is not much or a good argument. But continue on with your calisthenics and report back in a couple years how much muscle you have put on.

I dont do them much anymore just pull ups and dips they're great, I doubt u could do any.

 

[buck]

I dont do them much anymore just pull ups and dips they're great, I doubt u could do any.

That is the most reasonable thing you have wrote!!! And you can add in i don't do jumping jacks either! But you said you were done with this thread so i guess you are not a man of your word.

 

[TribulusMax]

Don't fight guys we are brothers after all.

Brothers In Iron

@buck @laclark89

 

[buck]

Don't fight guys we are brothers after all.

Brothers In Iron

@buck @laclark89

Your fight is another person discussion.

 

[jJjburton]

Inspirational as always!

So as i see it most people do twice a week some do higher volume some do less volume at the end of the day it's all over the place and it does not seem like what science makes it out to be a one size fits all.

Science says to follow priplens(sp?)chart…but that is also for people who are natural. Using enhancements changes it s bit.