I don't work Abs.. or least I didn't but now I will...
I am living with my Aunt, in her basement... All furnished for
my younger cousin, but he stays upstairs on second floor,
so this is good to go for me...
My younger 17yr old cousin is 6'3" 265LBS .. Yeah, I know
just a little guy
I will do hanging leg raises from the squat rack him and
my uncle had down here, when they used to workout here.
I even saw a pair of those things that clip on the top of the rack
to place triceps in so I can do hanging leg raises...
I do explosive reps for everything now...
For the other Ab exercise I will grab a plate or
dumbbell on my chest and use the bench in the
bottom position... It has the place to lock my legs in
so I don't slide down the bench...
I love the Perfect Pushup swivel pieces they have..
I am not one for cheap plastic workout equipment
but these are solid pieces... Great thick grips and
the swivel is so nice for when I do explosive reps..
My Cut mix was from private guy who I only give out
to Vets and one friend from Jersey... He was given to me
from a Vet here, and I am sure he would take you as customer...
I might go back with M** when I am ready again...
Tren $45 was pretty good...
His Mast E is 100mg/ml and not 200mg like
his Tren E, but I don't know why...
I think it's cause he added Mast cause of the demand
and he figured he would charge more for it...
Fine by me, cause he been good to me,
products are still priced nice and work very well.
I think I am going to get that MassTech on Sat when
I head to the Veterans Hospital with my sister for
a checkup, cause I know the extra calories will do me good...
and I like being Done Good