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phenibut may be something I sub out for the benzos. I'm going to taper down on xanax to 1mg, I'm using 3mg at night right now. Then try to incorporate a little phen until I can leave the xanax alone
Phenibut has its challenges and tolerances are built up extremely fast. Not easy stuff to stop and causes severe depression.

I know its rough. My suggestion would be to slowly taper the benzos dropping like 0.25mg every 2-3 weeks and gradually come off. Even then your still going to have a few weeks of insomnia but it will be easier than cold turkey
 
Phenibut has its challenges and tolerances are built up extremely fast. Not easy stuff to stop and causes severe depression.

I know its rough. My suggestion would be to slowly taper the benzos dropping like 0.25mg every 2-3 weeks and gradually come off. Even then your still going to have a few weeks of insomnia but it will be easier than cold turkey
Thats what i gotta do then, thanx
 
Sorry to hear about the phenibut. I met this kid at school a few weeks ago who was like "have you heard of phenibut? it's awesome" ran into him a few days ago "Now I'm addicted".

I'm trying to kick the kratom myself. I did heroin from age 16-28 though so if kratom and weed is the worst so be it. I just hate being dependent on anything. Should be an easy taper though. It doesn't really get me "high" so I'm not psychologically addicted to it, I just can't do the withdrawal with school right now.
 
Sorry to hear about the phenibut. I met this kid at school a few weeks ago who was like "have you heard of phenibut? it's awesome" ran into him a few days ago "Now I'm addicted".

I'm trying to kick the kratom myself. I did heroin from age 16-28 though so if kratom and weed is the worst so be it. I just hate being dependent on anything. Should be an easy taper though. It doesn't really get me "high" so I'm not psychologically addicted to it, I just can't do the withdrawal with school right now.
I purchased a vape pen that has melatonin and a few other sleep properties to it. Many good reviews on it, of course a few bad as well. Maybe at night it can help to calm me down?

My issue with the dependence isn't to feel high, it's to get relaxed enough to sleep better. But it's such a double edged sword sometimes becaise I see what not having the stuff does now. I'll be awake for 2 days straight
 
I took a yoga class earlier, I've cut back to 1.5mg of xanax per evening and gonna try 1mg soon. Trying to get rid of it
My best friend is addicted to 6mg a day now. She gets that plus a script for 90-120 0.25s. So she's on like 7mg a day total which she gets on the first and I think this month they maybe lasted to the 12th.

On one hand she runs out so quick she never gets the debilitating withdrawal that comes from multi-month use, but on the other hand she comes off HARD.

I fucked up my benzo tolerance when I was young with pure alp powder (lotta roid guys used to carry this). Even when I go a year or more without taking xanax i have to take like 4mg. Glad I never got that addiction, opiate withdrawal is bad enough.

Just saw an old picture of you I think you said was like a decade old in the "whose the most shredded" thread. Crazy stuff!
 
My best friend is addicted to 6mg a day now. She gets that plus a script for 90-120 0.25s. So she's on like 7mg a day total which she gets on the first and I think this month they maybe lasted to the 12th.

On one hand she runs out so quick she never gets the debilitating withdrawal that comes from multi-month use, but on the other hand she comes off HARD.

I fucked up my benzo tolerance when I was young with pure alp powder (lotta roid guys used to carry this). Even when I go a year or more without taking xanax i have to take like 4mg. Glad I never got that addiction, opiate withdrawal is bad enough.

Just saw an old picture of you I think you said was like a decade old in the "whose the most shredded" thread. Crazy stuff!

I knew several people that would get 90-120 2mg Xanax all from the same shady dr, so it was easy for me to take 10-20mgs/day. Pretty shady dr lol. I coulda downed your friends entire prescription in a couple days the last couple years I used benzos
 
I'm sick of this group effort bullshit when it comes to restaurants. What ever happened to having 1 quality, God damn server? Now I have 3 different ppl taking my order, bringing me my food, and and refilling my drink. I don't like this shit, I want to tip 1 quality person rather than divide it up amongst 3 average shitheads!!!!

It's another broken link in the chain of modern day communication and shit service!!!!
 
I'm sick of this group effort bullshit when it comes to restaurants. What ever happened to having 1 quality, God damn server? Now I have 3 different ppl taking my order, bringing me my food, and and refilling my drink. I don't like this shit, I want to tip 1 quality person rather than divide it up amongst 3 average shitheads!!!!

It's another broken link in the chain of modern day communication and shit service!!!!
I left a tip on my table one day and as I was leaving, some random lady went by my table and grabbed the tip! Never saw her the entire time I was eating!!! :eek:
 
When you watch a repeat or rerun game and they say “due to time constraints we are moving ahead in the action after these messages” wtf they were just at commercial and now another set, and they start back up when the team is at 1st & goal. How the fuck did they get to 1st & goal and if you’re so strapped for time why are you all doubling up on commercials :mad:
 
How come potato chip companies haven’t figured out a way to box chips or put a liner of sorts inside the bag to prevent chips from breaking?
Nothing’s worse then when your trying to scoop salsa in a little as jar with a fistful of broken chips. Half the salsa is sitting on your fingers
 
Family wanted to go to Panera bread tonight. Panera bread can take their overpriced fucking slop and shove it up their goddam asses!
 
I fucking hate amps. Trying to mix up some hcg for the first time in a long time. Use the old syringe trick to open the sterile water... and it shatters. Go on to another amp using my thumb, breaks clean but I can feel glass when I rub my fingers together and the needle wasn’t long enough to get to the bottom of the amp with out rubbing the syringe on the amp opening. Trashed it. Ended up using bac water that expired last September(sealed).
 
I fucking hate amps. Trying to mix up some hcg for the first time in a long time. Use the old syringe trick to open the sterile water... and it shatters. Go on to another amp using my thumb, breaks clean but I can feel glass when I rub my fingers together and the needle wasn’t long enough to get to the bottom of the amp with out rubbing the syringe on the amp opening. Trashed it. Ended up using bac water that expired last September(sealed).
Yeah amps are fucking retarded
 
Calling basically any company nowadays and getting the runaround from customer service. Motherfuckers know they're getting paid to waste your time and transfer you to 20 different different people. What's worse is when it's a company you're paying money to. Fuck everyone that works in customer service who doesn't help people that start off on a good note with them.
 
Calling basically any company nowadays and getting the runaround from customer service. Motherfuckers know they're getting paid to waste your time and transfer you to 20 different different people. What's worse is when it's a company you're paying money to. Fuck everyone that works in customer service who doesn't help people that start off on a good note with them.

I hate when you call a service line for a service you have SOME proficiency in, and they won't stop treating you like an 80 year old woman even though you explain to them you aren't a total novice. For me this happens with the internet company.
"Please go to the back of your router, is the cord-"
"Listen, I go to school for computer science, the router is plugged in. This is a problem beyond simple resetting etc etc"
"ok I need you to hold the power button 5 seconds"
 
I hate when you call a service line for a service you have SOME proficiency in, and they won't stop treating you like an 80 year old woman even though you explain to them you aren't a total novice. For me this happens with the internet company.
"Please go to the back of your router, is the cord-"
"Listen, I go to school for computer science, the router is plugged in. This is a problem beyond simple resetting etc etc"
"ok I need you to hold the power button 5 seconds"
They waste people's time, no doubt about that. But like I said they get paid to do it and know we aren't getting paid, so they're banking on us hanging up or cussing them out so they can hang up. Less work for them either way.
 
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