Sparkyp
Member
Phenibut has its challenges and tolerances are built up extremely fast. Not easy stuff to stop and causes severe depression.phenibut may be something I sub out for the benzos. I'm going to taper down on xanax to 1mg, I'm using 3mg at night right now. Then try to incorporate a little phen until I can leave the xanax alone
I know its rough. My suggestion would be to slowly taper the benzos dropping like 0.25mg every 2-3 weeks and gradually come off. Even then your still going to have a few weeks of insomnia but it will be easier than cold turkey