What R U Eating ? ~OGH wants to know.....

As you guys know , I like to highlight guys I admire here. Usually older than me , I think we always need to be the best we can be given our age . And to be part of the 5% or less that dont quit BBing as they age .

Happy Birthday Wayne Paleo (74) ! He set Oregon powerlifting records in the 1990"s for the over 55 age group that still stand 14063904_320244328309119_2603729435288480098_n.jpg He still lifts and it shows . Still got that big horseshoe tricep (No juice here).
This is me in 20 years ! Inspiration !
 
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Clean

Dbol breakfast of champions
 
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