What R U Eating ? ~OGH wants to know.....

[ickyrica]

1 whole egg, 1 cup egg whites, 1/2 cup low-fat cottage cheese all scrambled together. You have to cook a little longer to get out the extra water from the cottage cheese.

Just tried this for the first time this morning (with the cottage cheese)

I was pleased and will definitely be eating this often. Great way to get more protein with eggs.

My old man used cream cheese in his scrambled eggs

 

[gr8whitetrukker]

I feed my butter grass too.
Be damned if the fuckin thing changed one bit
Still tastes like fabios ballsakk

 

[Logan44551]

And the finest pint of breast milk from a pregnant iranian refugee...we got it homie. You fancy as fukk

Lmao, this had me dying. Truk the word Smith strikes again

 

[Eman]

I feed my butter grass too.
Be damned if the fuckin thing changed one bit
Still tastes like fabios ballsakk

I think it tastes good...

*Picks piece of grass out of teeth*

 

[FourOneDeuxFitt]

And the finest pint of breast milk from a pregnant iranian refugee...we got it homie. You fancy as fukk

I’m readin it too like fuck what the hell is on the rest of the menu.

 

[TideGear]

Since I've been eating clean I have a smaller appetite. Some nights I don't even want dinner. Can y'all relate?

 

[gr8whitetrukker]

I think it tastes good...

*Picks piece of grass out of teeth*

 

[Eman]

Since I've been eating clean I have a smaller appetite. Some nights I don't even want dinner. Can y'all relate?

Uh... No.

 

[gr8whitetrukker]

Since I've been eating clean I have a smaller appetite. Some nights I don't even want dinner. Can y'all relate?

Ive been trying this approach as i lose some weight. That ol adage eat like a king for breakfast a prince for lunch and a peasant for dinner comes to mind. Seems to be working well! Get my macros in before dinner then a glass of milk for supper. Thats all i been doing lately. Its nice to not hafta fuk on a full stomach, ya know?

 

[Logan44551]

Any of you guys use talapia as a protien source? If so how you cook it up?

 

[Endure]

Any of you guys use talapia as a protien source? If so how you cook it up?

I eat plenty of fish talapia included. Typically about 10 minutes in the oven at 375 is about all it takes unless you are talking about a thick tuna steak.

 

[Logan44551]

I eat plenty of fish talapia included. Typically about 10 minutes in the oven at 375 is about all it takes unless you are talking about a thick tuna steak.

Thanks, got to switch it up getting sick of tri-tip everyday

 

[Sparkyp]

Haha you said pesticides when talking about fish.

Yeah bro, this was just a quick article I dug up. Sea lice have grown resistant to standard treatments like antibiotics so they literally stand at the docks over the fish pens with a fire hose and spray thousands of gallons of pesticides right over the fish. It devastates entire waterways and ecosystems.

I can send you real time videos if interested. Most people don’t give a shit what their eating until their sick.

Sea lice and pesticides: Chemical warfare in open net-cage fish farms

 

[Logan44551]

Little meal prepping, talapia 250g and rice 250g.

 

[Eman]

Vegetable flat bread, pulled pork panini with local apple slices, apple butter and carmelized onions. A few bubbly drinks...

 

[ickyrica]

3rd plate. Fuuuuuck it.

 

[Eman]

Any of you guys use talapia as a protien source? If so how you cook it up?

Blackened.

I do it a few ways. Either grilled, for which I use a grate put on top of my grill grate. I also use a cast iron skillet, which is probably the best way but my exhaust fans can't keep up and my house gets a bit pungent. Broiled or baked at a high temp are also good ways.

You can find good blackening spice blends to make at home online... I use a different one every time just about. I make tilapia every weekend... Have a couple lbs I did just today.

 

[Sparkyp]

View attachment 97700
3rd plate. Fuuuuuck it.

I just stopped vaping like 3 months ago.

 

[ickyrica]

I just stopped vaping like 3 months ago.

I am almost done with it. Kills my lungs. Glass please, super thin papers work too

 

[DrankSlangin]

The Nooner - 2 beef patties, bacon, ham, hashbrowns and a fried egg. Sweet potato fries. Macros unknown.