What R U Eating ? ~OGH wants to know.....

[TheBulkerOnTheRoof]

2 triple cheeseburgers, 2 chicken burgers, raspberry cooler.

Lifes good.

 

[JesterBOB]

Going to start off this Fathers Day summer weekend with some local gigantic smoked turkey wings . So good !! View attachment 167757View attachment 167758

Oh, what an excellent deliciousness, I even wanted to cook it myself .

 

[JesterBOB]

And some pork chow mein .....

View attachment 167759

But I really adore such things, where there is meat, but I like when chicken and a lot of stewed vegetables.

 

[Logan44551]

Happy Friday y'all

 

[Cpt999]

Happy Friday y'all View attachment 168183

Right there with ya

 

[Logan44551]

Right there with ya

View attachment 168185

I like the gold sweet potatoes

 

[MFAAS]

I just ate half a cup of quick cooking oats with 25g whey protein, some raisins, blueberries, and a half tbsp maple syrup. Also has 2 eggs with some pico de gallo. All organic. Delicious breakfast.

 

[Cpt999]

G huges sugar free bbq sauce with a hint of sriracha and cayenn pepper

 

[combover]

G huges sugar free bbq sauce with a hint of sriracha and cayenn pepper

Nice char brother

 

[Cpt999]

Nice char brother

Just enough for them to keep the juices locked in! The bbq sauce is pretty good too

 

[combover]

Just enough for them to keep the juices locked in! The bbq sauce is pretty good too

I was gonna ask, how's that sauce? I've bought it before, but got scared to use it in the meat I had prepared at the time. I'll have to give it a shot.
I need some new ideas for meals.

 

[Cpt999]

I was gonna ask, how's that sauce? I've bought it before, but got scared to use it in the meat I had prepared at the time. I'll have to give it a shot.
I need some new ideas for meals.

With the sriracha and cayenne pepper, it’s pretty damn good! I let it marinate for a few hours and add more when grilling.

Ya I need new ideas too lol

 

[Canknucklehead]

I don’t know if drinks count... but drinking 1 litre of green coffee before fasted cardio.

 

[Cpt999]

I don’t know if drinks count... but drinking 1 litre of green coffee before fasted cardio.

View attachment 168301

I’ve never heard of green coffee before. You drink it warm or cold pre workout?

 

[Oregongearhead]

Right there with ya

View attachment 168185

Happy Friday y'all View attachment 168183

Steak is still KING !! ~Ogh

 

[JesterBOB]

Happy Friday y'all View attachment 168183

Better than a piece of meat, there can be a very tasty piece of meat.

 

[combover]

Better than a piece of meat, there can be a very tasty piece of meat.

Mind if I ask what country you're from?
I want to try to read your posts in your accent.

 

[Cpt999]

Steak is still KING !! ~Ogh

It’s a staple! I like it nice and simple with salt and pepper

 

[Canknucklehead]

I’ve never heard of green coffee before. You drink it warm or cold pre workout?

Warm

Get green coffee beans and slow boil them for 10-20min until it is a nice green color

Then you drink it.

How to Drink Green Coffee: 10 Steps (with Pictures) - wikiHow

You're probably aware that green tea has antioxidants, but did you know that green coffee does, too? Unroasted coffee beans that are still green contain antioxidants and chlorogenic acid that's been linked to weight loss. To try these...

www.wikihow.com

 

[Mechanic]

Serious Mass Mass Gainer.

Goal = Bloatlord