What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Looking good Guys !! Alot of old names here .....Cool . ~Ogh

 

[jJjburton]

No pics but meal prepped chicken and sweet potatoes

 

[SippinCoffee]

What kind of ice cubes are those? Is that ice cubes?

Lol right..I just finished cutting up raw chicken breast into cubes and those ice cubes look just like the raw chicken. The picture was loading slowly so it took a moment for me to realize it was a cup they were in. I was so confused for a moment.

 

[JuiceJohn]

 

[JuiceJohn]

TODAYS MORNING HEALTHY SNACK

​

 

[Union44]

I'm cutting while eating about 1800kcals or less daily. I'm currently not counting anything but calories. I make sure to eat a lot of lean protein and as little fat as possible. This approach has worked for me in the past many times.

Meal standbys are turkey sandwich which is just turkey, honey mustard and bread. Protein spaghetti, basically spaghetti with extra ground beef mixed in. Stuffed green peppers, Chicken rizot, civapcici and grilled salmon with rice. Oh yeah and LOTS of diet pop.

 

[MegaDaveMustang]

Not much to say except this is what we call campfire breakfast in my area of the world; obviously no campfire required.

Smoked sausage, hashbrowns, cheese, onions, bell pepper, seasoning to your hearts content. Hell, any ingredient you wish, of course.

 

[razartazat]

400gs of lean ground beef made into Köfte + 200g Targiatelli

 

[B Ware]

 

[lukiss96]

I have to give most of the credit to my old man.

 

[Oregongearhead]

Cant go wrong with beef-a-roni ....

 

[Ropsu]

Current offseason meals. Will increase cause hungry as fuck still.


Meal 1
Oats 100g
Quark 250g
Eggs 5

Meal 2
10% beef 200g
Pasta 150g

Meal 3
Rice 100g
Chicken 200g
Pineapple 140g

PWO+Banana

Intra
75g Dextrose
75g Malto
20g EAA

Post whey 40g+banana

Meal 4
Rice 100g
Chicken 200g
Pineapple 140g

Meal 5
Oats 100g
Quark 250g
Eggs 5

Total 5051cals
689g Carbs
345g Protein
101g Fat

 

[jJjburton]

Cous cous soaked in chicken broth from the seasoned chicken baked.
7 oz chicken 1 cup cous cous

 

[lukiss96]

 

[lukiss96]

Hey sometimes you have to cheat to win

 

[lukiss96]

Random meals...

 

[lukiss96]

Another set of meals

 

[JuiceJohn]

Another set of meals

View attachment 261105

blueberries look so damn delicious!

 

[GoldenEra04]

Visiting eastern Europe. Lithuanian zeppelin's (dumplings with meat). Crazy stuff.

 

[GoldenEra04]