Looking good Guys !! Alot of old names here .....Cool . ~Ogh 
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
No pics but meal prepped chicken and sweet potatoes
SippinCoffee
Member
Lol right..I just finished cutting up raw chicken breast into cubes and those ice cubes look just like the raw chicken. The picture was loading slowly so it took a moment for me to realize it was a cup they were in. I was so confused for a moment.
JuiceJohn
Member
JuiceJohn
Member
TODAYS MORNING HEALTHY SNACK
Union44
Subscriber
I'm cutting while eating about 1800kcals or less daily. I'm currently not counting anything but calories. I make sure to eat a lot of lean protein and as little fat as possible. This approach has worked for me in the past many times.
Meal standbys are turkey sandwich which is just turkey, honey mustard and bread. Protein spaghetti, basically spaghetti with extra ground beef mixed in. Stuffed green peppers, Chicken rizot, civapcici and grilled salmon with rice. Oh yeah and LOTS of diet pop.
Meal standbys are turkey sandwich which is just turkey, honey mustard and bread. Protein spaghetti, basically spaghetti with extra ground beef mixed in. Stuffed green peppers, Chicken rizot, civapcici and grilled salmon with rice. Oh yeah and LOTS of diet pop.
MegaDaveMustang
Well-known Member
Not much to say except this is what we call campfire breakfast in my area of the world; obviously no campfire required.
Smoked sausage, hashbrowns, cheese, onions, bell pepper, seasoning to your hearts content. Hell, any ingredient you wish, of course.
Smoked sausage, hashbrowns, cheese, onions, bell pepper, seasoning to your hearts content. Hell, any ingredient you wish, of course.
razartazat
Subscriber
400gs of lean ground beef made into Köfte + 200g Targiatelli
lukiss96
Well-known Member
I have to give most of the credit to my old man.
Cant go wrong with beef-a-roni ....
Current offseason meals. Will increase cause hungry as fuck still.
Meal 1
Oats 100g
Quark 250g
Eggs 5
Meal 2
10% beef 200g
Pasta 150g
Meal 3
Rice 100g
Chicken 200g
Pineapple 140g
PWO+Banana
Intra
75g Dextrose
75g Malto
20g EAA
Post whey 40g+banana
Meal 4
Rice 100g
Chicken 200g
Pineapple 140g
Meal 5
Oats 100g
Quark 250g
Eggs 5
Total 5051cals
689g Carbs
345g Protein
101g Fat
Meal 1
Oats 100g
Quark 250g
Eggs 5
Meal 2
10% beef 200g
Pasta 150g
Meal 3
Rice 100g
Chicken 200g
Pineapple 140g
PWO+Banana
Intra
75g Dextrose
75g Malto
20g EAA
Post whey 40g+banana
Meal 4
Rice 100g
Chicken 200g
Pineapple 140g
Meal 5
Oats 100g
Quark 250g
Eggs 5
Total 5051cals
689g Carbs
345g Protein
101g Fat
Cous cous soaked in chicken broth from the seasoned chicken baked.
7 oz chicken 1 cup cous cous
7 oz chicken 1 cup cous cous
lukiss96
Well-known Member
lukiss96
Well-known Member
Hey sometimes you have to cheat to win
lukiss96
Well-known Member
Random meals...
lukiss96
Well-known Member
Another set of meals
JuiceJohn
Member
blueberries look so damn delicious!
GoldenEra04
New Member
Visiting eastern Europe. Lithuanian zeppelin's (dumplings with meat). Crazy stuff.
GoldenEra04
New Member
