What R U Eating ? ~OGH wants to know.....

[roofer22]

I grow so much food it's nuts. I don't have pictures but today I had to catch up on homegrown fruits. I had papaya, guava, dwarf nam wai banana, peanut butter fruit, Jamaican cherries aka cotton candy fruit, chicken breast, and salad. Definitely a fruit carb load day.

 

[laclark89]

Great things brewing with the garden harvest. I deeply enjoy the fresh, homegrown veggies and herbs, spices.

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I miss growing things in my garden, no time these days. A coworker brought a pot of somthing very similar to work today but with beans mixed in. Really good.

 

[laclark89]

dinner last night. my go to pasta penne noodles 90 10 ground beef with fat free mozzarella, parmesan, and garlic cheese texas toast.

 

[MegaDaveMustang]

I am a proud addict of the CHAR.

It's something I can't quite explain...but I don't feel like I need to. Just pile it on

 

[roofer22]

I still haven't replaced my grill since a hurricane destroyed it. I really need to because that looks good!

 

[4Drago]

Just ate 2 glazed donuts and a handful of Starburst.
Tren has made my diabetes go away. Not sure how this is possible but I haven't needed any insulin is days. Wtf

 

[MegaDaveMustang]

I still haven't replaced my grill since a hurricane destroyed it. I really need to because that looks good!

Just the thought of being without one of my grills floods my head with nightmarish withdrawal memories...I'm not sure how I would react if I was suddenly without a way to BBQ for any considerable amount of time.

 

[laclark89]

Chicken broccoli rice casarole

 

[lukiss96]

French omelette



Protein pudding

 

[lukiss96]

Tuna steaks

 

[lukiss96]

Chicken breast mega sized



Tuna with spaghetti in tomato sauce (pasta in EU)​

Protein pancakes

​

 

[hemi65]

I'm currently dieting and this thread is absolute torture

 

[Ram_77]

I am a proud addict of the CHAR.

It's something I can't quite explain...but I don't feel like I need to. Just pile it on

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Looking good man. Peppers are a must have!

 

[Ram_77]

French omelette

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Protein pudding

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The protien pudding looks interesting. What's in it?

 

[Mrgiuoco]

I have 4 big meals in a day. Usally it’s;
Meal 1: 2 scoops protein, oats, milk, banana and peanut butter shake
Meal 2: bagles, ham, egg, cream cheese
Meal 3: chicken rice broccoli
Meal 4: beef potatoes and cabbage

 

[roofer22]

Been eating a lot of 24 oz pre cut salad bags . Add some extra veg and chicken breast. Breakfast has been4/5 whole eggs with chicken breast. Other meal are usually 4/5 serving bag of frozen veg with chicken breast. Of course rice, chicken, broccoli. I've cut back but also oats with protein powder and a seed blend for fats.

 

[laclark89]

meatloaf,mashed potatoes,and green beans

 

[roofer22]

It was our anniversary so I wasn’t too concerned with eating on schedule.

 

[ajko1]

I am currently on 4-5 meals per day. All relatively small portions, just for maintaining mass. I try to eat in 10-8 hour window and try to keep all my meals organic and healthy.

Meal 1: Oats, peanut butter, casein, collagen
Meal 2: Couscous with cod liver and some spices
Meal 3: Sauer kraut+arugula with sesame and olive oil, then beef with eggs and onion
Meal 4: Oats with yougurt casein and collagen or beef liver with some salad

 

[jJjburton]

I am currently on 4-5 meals per day. All relatively small portions, just for maintaining mass. I try to eat in 10-8 hour window and try to keep all my meals organic and healthy.

Meal 1: Oats, peanut butter, casein, collagen
Meal 2: Couscous with cod liver and some spices
Meal 3: Sauer kraut+arugula with sesame and olive oil, then beef with eggs and onion
Meal 4: Oats with yougurt casein and collagen or beef liver with some salad

Use my fitness pal, you have zero idea how many macros your eating….just log it once, to get an idea.