What R U Eating ? ~OGH wants to know.....

[jJjburton]

4200kcals of clean food from last bulk Thoroughly enjoyed it 212p 586c 110f definitely the most anabolic I've ever felt Now time to cut..

Why so low protein?

 

[roofer22]

I grow so much food it's nuts. I don't have pictures but today I had to catch up on homegrown fruits. I had papaya, guava, dwarf nam wai banana, peanut butter fruit, Jamaican cherries aka cotton candy fruit, chicken breast, and salad. Definitely a fruit carb load day.

 

[laclark89]

Great things brewing with the garden harvest. I deeply enjoy the fresh, homegrown veggies and herbs, spices.

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I miss growing things in my garden, no time these days. A coworker brought a pot of somthing very similar to work today but with beans mixed in. Really good.

 

[laclark89]

dinner last night. my go to pasta penne noodles 90 10 ground beef with fat free mozzarella, parmesan, and garlic cheese texas toast.

 

[MegaDaveMustang]

I am a proud addict of the CHAR.

It's something I can't quite explain...but I don't feel like I need to. Just pile it on

 

[roofer22]

I still haven't replaced my grill since a hurricane destroyed it. I really need to because that looks good!

 

[4Drago]

Just ate 2 glazed donuts and a handful of Starburst.
Tren has made my diabetes go away. Not sure how this is possible but I haven't needed any insulin is days. Wtf

 

[MegaDaveMustang]

I still haven't replaced my grill since a hurricane destroyed it. I really need to because that looks good!

Just the thought of being without one of my grills floods my head with nightmarish withdrawal memories...I'm not sure how I would react if I was suddenly without a way to BBQ for any considerable amount of time.

 

[laclark89]

Chicken broccoli rice casarole

 

[lukiss96]

French omelette



Protein pudding

 

[lukiss96]

Tuna steaks

 

[lukiss96]

Chicken breast mega sized



Tuna with spaghetti in tomato sauce (pasta in EU)​

Protein pancakes

​

 

[hemi65]

I'm currently dieting and this thread is absolute torture

 

[Ram_77]

I am a proud addict of the CHAR.

It's something I can't quite explain...but I don't feel like I need to. Just pile it on

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Looking good man. Peppers are a must have!

 

[Ram_77]

French omelette

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Protein pudding

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The protien pudding looks interesting. What's in it?

 

[Mrgiuoco]

I have 4 big meals in a day. Usally it’s;
Meal 1: 2 scoops protein, oats, milk, banana and peanut butter shake
Meal 2: bagles, ham, egg, cream cheese
Meal 3: chicken rice broccoli
Meal 4: beef potatoes and cabbage

 

[roofer22]

Been eating a lot of 24 oz pre cut salad bags . Add some extra veg and chicken breast. Breakfast has been4/5 whole eggs with chicken breast. Other meal are usually 4/5 serving bag of frozen veg with chicken breast. Of course rice, chicken, broccoli. I've cut back but also oats with protein powder and a seed blend for fats.

 

[laclark89]

meatloaf,mashed potatoes,and green beans

 

[roofer22]

It was our anniversary so I wasn’t too concerned with eating on schedule.

 

[ajko1]

I am currently on 4-5 meals per day. All relatively small portions, just for maintaining mass. I try to eat in 10-8 hour window and try to keep all my meals organic and healthy.

Meal 1: Oats, peanut butter, casein, collagen
Meal 2: Couscous with cod liver and some spices
Meal 3: Sauer kraut+arugula with sesame and olive oil, then beef with eggs and onion
Meal 4: Oats with yougurt casein and collagen or beef liver with some salad