What R U Eating ? ~OGH wants to know.....

[jJjburton]

Once again round of chicken baked, then using the seasoned broth to cook the cous cous, and a left over little bit of chinese food in one.

7 ounce chicken 1 cup cous cous

 

[jJjburton]

Once again chicken 7-8 oz and then this time 7 oz pasta, poured the chicken broth in with pasta and then apple maple rub on chicken, also a a little less of 1:4 cup of bbq beans on top

Will be making the other package tomorrow woth

 

[buck]

A few dinners ready to go.

 

[laclark89]

Fried rice with egg chicken and shrimp.

 

[MegaDaveMustang]

A bit much?

 

[MegaDaveMustang]

Ok a real meal on my calorie stuffing days - one of my faves is an Italian Mexican Spaghetti Sandwich.

Spaghetti made with homemade seasoned taco meat with ground beef and pork. Sauces/herbs to taste. I'm partial to onion buns, toasted with melted garlic. Bring on the cheese, whatever we have on hand.

 

[AmBrielle]

I’m a week post op and on Tirzepatide. I’m barely eating anything right now. I returned to 12 hour nursing shifts the same week as surgery and I’m struggling to be a functional adult and living on pain pills. Which is truly an exaggeration as I hate pain meds but I feel worse than I did having babies. I’ve managed a few protein drinks and water along with scrambled eggs and cottage cheese this week. I’d kill to be able to eat a nice steak right now.

 

[lukiss96]

Enjoying big salmon fillets

 

[B Ware]

 

[B Ware]

A bit much? View attachment 261867

Interesting. Have you tried Trader Joe’s cookie butter? If you haven’t I highly recommend you don’t. It’s like crack. I can eat the whole damn jar in one sitting it’s so good

 

[MegaDaveMustang]

Interesting. Have you tried Trader Joe’s cookie butter? If you haven’t I highly recommend you don’t. It’s like crack. I can eat the whole damn jar in one sitting it’s so good

No I haven't, but thank you for the warning. This CTC spread has just about taken over my soul and that cookie butter sounds like something that would do the same to me...very dangerous...

 

[laclark89]

Pumps are not great an Feeling a little flat so this is my food for the day minus dinner. 2 pb an js every thing gluten free.

 

[G2Ready]

Protein Muffins —— After savage cut / good to start adding a breakfast again.

Almond flour, bananas, walnuts, Cinnamon Toast Crunch protein powder, Baking powder, and a few low sugar chocolate chips (just because)

 

[laclark89]

Breakfest, eggs, turkey bacon, and patoatos.

 

[MegaDaveMustang]

Great things brewing with the garden harvest. I deeply enjoy the fresh, homegrown veggies and herbs, spices.

 

[Bgalvan02]

Breakfest, eggs, turkey bacon, and patoatos.

Wow that looks delish!

 

[jJjburton]

More chicken cous cous….

But ate a whole pizza this weekend…

 

[jJjburton]

14 take out containers chicken and carb source, pasta or cous cous or rice

7-8 oz chicken 1 cup cooked rice or 8 ounce pasta

 

[testisbest24]

4200kcals of clean food from last bulk Thoroughly enjoyed it 212p 586c 110f definitely the most anabolic I've ever felt Now time to cut..

 

[jJjburton]

4200kcals of clean food from last bulk Thoroughly enjoyed it 212p 586c 110f definitely the most anabolic I've ever felt Now time to cut..

Why so low protein?