usually multigrain but im gonna go dessert style today with reeses puffs hahahaha :9
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Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
usually multigrain but im gonna go dessert style today with reeses puffs hahahaha :9
Voltrader
New Member
NIce
Nice I was hoping it was something like that. I will live vicariously through you toady.
Nice I was hoping it was something like that. I will live vicariously through you toady.
Thats funny - I was just checking out a guys 6 month pre-contest blog and he had stacks of Reeses puffs cereal he used to carb-up .....~Ogh
my thoughts are i eat so damn clean i can at least have a bowl of lucky harms or reeses pufgs lolll
Oh you bet - I'm big on cereal ; I also go to Safeways bakery and get the big apple fritters 2/$1 and glazed donuts . A couple of those and a ton of water and I can literally see myself fill-out after a week of low-carb . The next day Im ready for pictures after some pump-ups.....~Ogh
hell yeah brotha i love refeed im running tren now and have a fat metabolism so as long as its relatovely clean i can eat loads if carbs proteins to grow!!
Neighbor kids brung me over another big rainbow trout , biggest one Ive seen in a while . Got over a lb of cooked meat and ate it all . Plus a salad & apple .
Trout , its whats for dinner . ~Ogh
Trout , its whats for dinner . ~Ogh
Oregonstrong
New Member
Nice! Can't beat that.
Kubrick
New Member
4 eggs over easy, 4 slices turkey bacon, 1 cup rolled oats, broccoli.
Voltrader
New Member
8 oz Steak and 4 eggs.....of course.
^^^Now thats a balanced breakfast , BB-style.....~Ogh
Volt one-ups everyone again with his steak & eggs ......breakfast of kings ~Ogh
Voltrader
New Member
OGH....I did not struggle and fight to get where I am at in life not to eat steak and eggs every morning. It is my way of saying to myself good job. LOL!! NOw the next step is to get someone to make it for me.
As for myself - I went coo-coo last night , devoured cookies , banana bread & cereal.....I got a carb-hangover this morning , no loud noises please , more coffee !! ~Ogh
PS- 3 scrambled eggs/ham + lots of water
PS- 3 scrambled eggs/ham + lots of water
Voltrader
New Member
As for myself - I went coo-coo last night , devoured cookies , banana bread & cereal.....I got a carb-hangover this morning , no loud noises please , more coffee !! ~Ogh
PS- 3 scrambled eggs/ham + lots of water
Hey no coffee .....alright I guess tomorrow then OGH
OGH....I did not struggle and fight to get where I am at in life not to eat steak and eggs every morning. It is my way of saying to myself good job. LOL!! NOw the next step is to get someone to make it for me.
Good attitude Volt - you enjoy your steak & eggs , I don't think this combo can be beat for BBing.....~Ogh
Kubrick
New Member
8oz chicken breast, small side salad with a hard boiled egg. Still full from breakfast. I hope I get through this. I have to eat again in 2.5 hours.
TANGO.ECHO.KILO
Member
turkey bacon BLT's in lettuce wrap is one of my favorites on the go.. I can't remember the last time I had real bacon but I'm sure it was @ moms with some biscuits and gravy, grits, and apple butter. I know I'm getting into this cut now bc I used to dream about women now I dream about food porn. But egg whites and ham for me, tilapia + kale for my afternoon meals. sitting @ 226 last night
Kubrick
New Member
Pulling a nice 6 oz. Sirloin steak out of the fridge to prep. Sides will be spinach salad and 1 cup of brown and wild rice. It's hot so I've been getting plenty of water today. Right on schedule so far.
Also forgot to mention the protein shake that I had before breakfast...
Also forgot to mention the protein shake that I had before breakfast...
Kubrick
New Member
Currently 5' 8" and 188 lbs around 11% bf. I'm happy with where I'm at right now. I'm running anavar and prop hoping to shed another percent or two. But I'm looking full and hard thanks to my diet. I'm surprised how disciplined I've been thus far.
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