What R U Eating ? ~OGH wants to know.....

[IronAtom]

Soon to be ex-girlfriend made baked salmon and veggies.

 

[kap73]

Just smashed leg workout with the missus

5x 10 squats
5x10 leg ex superset with 5x10 leg curl
3x20 lunges superset with 3x20 leg press

Walked straight from the shed to the fridge to find my tea pre cooked for me. I gots a good gurl

 

[TANGO.ECHO.KILO]

baked wings GBs + toasted pine nuts

 

[Gymjunkie70]

View attachment 38408
baked wings GBs + toasted pine nuts

That looks great bro

 

[Gymjunkie70]

Yesterday's lunch

 

[WhiteL743]

Todays pre and post workout out meal.

 

[TANGO.ECHO.KILO]

braised beef cheek and tongue tacos

 

[Notits]

Same 'ol. Between 6-9 meals per day. Murdered a tripple at Wendys last night.

 

[TANGO.ECHO.KILO]

Same 'ol. Between 6-9 meals per day. Murdered a tripple at Wendys last night.

When you gonna give us a peak man? Based on your diet advice alone I know you gotta be a monster..

 

[rubisean]

When you gonna give us a peak man? Based on your diet advice alone I know you gotta be a monster..

He is

 

[rubisean]

braised beef cheek and tongue tacos
View attachment 38431

Lengua... nice

 

[TestStateofMindTX]

Nothing special tonight except for some rice and a Tyson chicken patty with some cantaloupe. Eating fruit in that Texan bowl lol.

 

[rubisean]

Dead pig

 

[rubisean]

Dead pig

Dead pid, fried cabbage, roasted Brussel sprouts, mixed vegetables

 

[gr8whitetrukker]

Some of that TEK special pepper relish

 

[Dw725]

Lean is like a foreign concept at this point. At least I drank water instead of sweet tea....

 

[Perrin Aybara]

Weird flavors, but 13g protein for a dime, why not?

 

[Thenewera]

When tomorrow chest day and you're tryna get extra juicy and its 12 at night with no food pre cooked and you're lazy

100+ carbs
50+ protein
30+ fat

I ain't mad

 

[Trapmonster]

When tomorrow chest day and you're tryna get extra juicy and its 12 at night with no food pre cooked and you're lazy

100+ carbs
50+ protein
30+ fat

I ain't mad
View attachment 38475

Were you so hungry you ate some of the plate on accident?

 

[TANGO.ECHO.KILO]

Some of that TEK special pepper relish
View attachment 38457

damn you still got some of that? If you like it I will get you some more I've been meaning to get you a care pack together I just dropped the ball