What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Im here to help folks TRUKKER .

Thats why I started this thread and continue to help out . Yes I revealed my face and FB . Thats because I have nothing to hide . Its when I come here to the sewer that I have to watch my back . The people here lurking nameless and faceless are the dangerous types . The FB people are happy bodybuilders , the addicts here are sad . And paranoid . And suspicious ...which type are you ?

 

[Melly Mel from hell]

Im here to help folks TRUKKER .

Thats why I started this thread and continue to help out . Yes I revealed my face and FB . Thats because I have nothing to hide . Its when I come here to the sewer that I have to watch my back . The people here lurking nameless and faceless are the dangerous types . The FB people are happy bodybuilders , the addicts here are sad . And paranoid . And suspicious ...which type are you ?

I don't understand what just happened.
Who are FB people? Facebook?
And what about addicts? I'm an addict in recovery and I'm not sad or paranoid. A little suspicious...yes, but that's good right. Self preservation.
What's the sewer you speak of. I don't get it.
I'm sure I'm completely misunderstanding.
I'm not sure what Trukk did to spawn this.

 

[Oregongearhead]

I don't understand what just happened.
Who are FB people? Facebook?
And what about addicts? I'm an addict in recovery and I'm not sad or paranoid. A little suspicious...yes, but that's good right. Self preservation.
What's the sewer you speak of. I don't get it.
I'm sure I'm completely misunderstanding.
I'm not sure what Trukk did to spawn this.

Im part of Old Skool Iron , a popular FB site with alot of bodybuilders Ive known for years from various BB sites . Kevin Speicher runs it , a very accomplished bodybuilder and great guy. We talk about the same things we talk about here , but not in the open as much.
The difference is the deceit factor . Its greater here because everyone is incognito . This breeds deceit and LIES . And money grubbin scammers...

Trukker thinks Im trying to bait him or something with my FB links . Those links are cleaner than what comes out of here , for sure . If you guys dont like what I throw up , then dont click it .

 

[Oregongearhead]

 

[Seven]

Check this out , Ive been doing this for years . And most bodybuilder types do it naturally . Power-poses . Increases confidence AND testosterone...

Body Language Hacks: Be Confident and Reduce Stress in 2 Minutes

I clicked on it...I trust ya Ogh!!

I heard about standing like that while brushing your teeth on The Today Show a couple yrs ago or so.

 

[preworkout1984]

I don't care what anybody says. You're all beautiful to me .

 

[preworkout1984]

And if anyone is interested about my upcoming cycle on Monday, I'd appreciate any input from you guys! Page 2 #loveyouall

Sweebeanz, The Majestic Mountain Lion cycle

 

[Devika]

I'm in heaven. Best veggie omelette and bagels

 

[vani11agori11a]

Holy crap that was amazing!

1 cup egg whites, 1.5 cup cocoa puffs, few cubes of ice, and some water.

I kept thinking Rich Piana was just nuts lol.
Man that guy is on point with this!
(Disclaimer- he uses special k or cocoa crispies, not corn puff cereal, but that's what my kids have)

Sent from my SM-N920I using Tapatalk

 

[rubisean]

Holy crap that was amazing!

1 cup egg whites, 1.5 cup cocoa puffs, few cubes of ice, and some water.

I kept thinking Rich Piana was just nuts lol.
Man that guy is on point with this!
(Disclaimer- he uses special k or cocoa crispies, not corn puff cereal, but that's what my kids have)

Sent from my SM-N920I using Tapatalk

Gonna try that

Sent from my SM-N910P using Tapatalk

 

[gr8whitetrukker]

took a tip from OGH picked up some genuine olive oil from California Olive Ranch. Got the mild n buttery flavor. Drizzled it on my angel hair. Very good.
Chow time

 

[Ironman1980]

Somebody had to do it!!!

Grilled chicken, shredded cheese, tomato, avocado, whole wheat tortilla...and a splash of Corona Light[emoji12]


Sent from my iPhone using Tapatalk

 

[OdieM]

This was me this morning looking for my egg whites.

 

[LW64]

Four eggs and half a block of cream cheese with a pinch of salt. Put it all in a blender then fry it - pancake style - in butter or coconut oil.

No-bread, stovetop pizza: Spread parmesan cheese across a non-stick frying pan. Let it melt over low heat and become (more or less) one piece. Once it's browned (not too much!), pour over some of your favorite tomato sauce (preferably home made!), just enough to cover. Once that has warmed, place thin slices of mozzarella cheese and garnish with basil leaves. You can add other toppings too, but don't let it burn. Let the mozzarella cheese soften/melt, then slide the whole thing off the fry pan and on to a plate. Eat.

 

[Oregongearhead]

Later Guys ....I got new adventures !! ~OGH

 

[OdieM]

Later Guys ....I got new adventures !! ~OGH

You will be missed buddy. I'm probably right behind you as soon as the baby comes. Whatever you're going through OGH were here for you man. Don't be a stranger.

 

[Seven]

Later Guys ....I got new adventures !! ~OGH

That sucks, hate to see ya go. I'll make sure Mindless/Sector stays out of here.

 

[gr8whitetrukker]

Ogh taking down the avi

 

[rubisean]

Later Guys ....I got new adventures !! ~OGH

I understand ogh, things happen and it if is time for you to move on just do it.

As for me and my family we will miss you... oh yeah I did not forget that Alaskan salmon candy you offered me.

I'm off work today so the iron is calling me, today I will squeeze in more than i should because ogh has me fired up.

Sent from my SM-N910P using Tapatalk

 

[rubisean]

I just made this 100 mg per ml viagra,
I got 100 grams of raw a few days ago.

If it turns out good I will make capsules

Sent from my SM-N910P using Tapatalk