What R U Eating ? ~OGH wants to know.....

I've got a craving something fierce for cereal... it's been eggs and/or oatmeal every morning for the last 2 months. I don't want to make a habit of it, but I need a recommendation... something high in protein, low/no sugar. If I don't curb this, I'm going to devour a big surgery bowl of Reese's puffs. Ugh!

Ezekiel cereal. But you will need to add some honey to it... it's good but like eating cardboard without sweetener.
 
Cereal of your choice
pour in a bowl
shake up chocolate whey, cinnamon, and egg whites
pour over cereal instead of milk
enjoy

What's wrong with milk??

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12oz. Turkey burger with half cup of spinach, 3 strips of honey glazed turkey bacon, provolone cheese, and buttered/pan fried artesano bread.

Turkey burger was seared with a tablespoon of A1 sauce before finished.

Also just blazed a fat one ;)

It's lit

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