Anyone else here using butter to cook with instead of traditional cooking oils? All the red meat I prepare I cook with butter instead of oil. Not a lot by any means, but enough to get the job done. I do eat a lot of red meat per day though, almost all of it steak (whatever kind is on sale, ribeye, sirloin, round, cap-off,etc)
I mention this because it seems butter is frowned upon in the fitness mainstream but then you have guys like John Meadows or Stan Efferding who advocate using and cooking with it. I certainly prefer it over oil, less greasy and it tastes better.
I recently started using Butter made from Grass Fed milk. Smells bad when it starts cooking but it's quite good actually. Cost about $10 for a brick, but I'm slowly switching all my whole milk, eggs, and beef to grass fed sources for these foods.
Kind of expensive to eat this way, but it's worth it in the long term.