What R U Eating ? ~OGH wants to know.....

Potatoes with kielbasa, five sunny side up's with tumeric and two slices of sprouted whole grain toast
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Dbol breakfast of champions
 
I murdered two homemade pizzas, two small jars of honey roasted pb, dozen eggs, chicken, rice, 1/2 loaf of bread (I think that was all) yesterday....weighed 245 this morning. I figured blow it out once more....

Not grass fed [emoji488] . Next time. [emoji4] Had to use to the oven also meh...

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