What R U Eating ? ~OGH wants to know.....

Potatoes with kielbasa, five sunny side up's with tumeric and two slices of sprouted whole grain toast
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Dbol breakfast of champions
 
Pre Jamboree breakfast!!!
Egg whites, oatmeal, and COFFEE!!!!!

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-Myth-
 
Ya we are a John Deere family, this is just a small part of the collection :)
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-Myth-
 
I murdered two homemade pizzas, two small jars of honey roasted pb, dozen eggs, chicken, rice, 1/2 loaf of bread (I think that was all) yesterday....weighed 245 this morning. I figured blow it out once more....

Not grass fed [emoji488] . Next time. [emoji4] Had to use to the oven also meh...

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About 80 bucks worth of fresh caught Halibut. Marinating in 0 Cal butter spray, lemon juice, black pepper, garlic, and salt. This will feed me for a couple days.
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What did you marinate the roast in @Casca ? Looks like garlic butter ....Killer roast!

Dry it out in fridge over night. Bring to room temp, I did 4 hrs. It's 2 tbsp of each, horseradish and dijon mustard. Followed up with black pepper, thyme, kosher salt and garlic powder at 2 tsp each. These last 4 stick to wet once sprinkled on.


Casca

The Green Machine
 
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