Eman
Master
Don't skimp on the sauce! It's low cal... Make your own masala sauce and you can make it even lower cal.
Problem is, it makes me want lots of rice with it. And naan bread... Don't even get me started.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Don't skimp on the sauce! It's low cal... Make your own masala sauce and you can make it even lower cal.
Problem is, it makes me want lots of rice with it. And naan bread... Don't even get me started.
Rockclimber
Well-known Member
Oh damn, I love me some naan! I don't eat it when cutting, too much fat. I'm sure there are some recipes without butter but who wants that? Lol
Chicken curry again today. 12oz chicken breast 2c rice.
100p
100c
4f
I only used 1.5 cups total sauce for the 3 of us so we each had 110 calories of sauce, not bad.
FourOneDeuxFitt
Member
Last meal.
1c broccoli
6oz chicken
2 whole eggs
1c broccoli
6oz chicken
2 whole eggs
Hawkins
Well-known Member
Man, that looks great all carmelized like that!
Rockclimber
Well-known Member
Tuna tartare with 15 Mexican chips
49p
42c
32f
It comes with two onion rings on top but I always take them off and don't eat them.
49p
42c
32f
It comes with two onion rings on top but I always take them off and don't eat them.
Thats pretty fancy brah.
Rockclimber
Well-known Member
It's pretty cool! I've actually made it at home a few times, it's pretty simple it's just raw tuna, avocados and sauce, hot sauce usually. You can use either lettuce to eat it or chips depending on what mood you're in. I always go for the chips!
Because I buy tuna in bulk like 16 ounces at a time I will have some left over for the next day so I will make seared ahi tuna salad. Another 50 grams of protein there. I never go past 2 days with raw ahi tuna. Fresh fresh fresh. I can't eat stinky raw fish.
Endure
Member
Some excellent macro balance there and fiber!
Eman
Master
I've wanted to do this, ceviche too... But I don't have the kind of seafood around here for it.
Was going to have the usual chicken on a salad but with the E. coli outbreak involving romaine lettuce I went with a very high protein cheat meal.
Full rack of ribs ( You only see half in the pics. There's another row underneath) I didn't end up eating the sides but I devoured the peach cobbler
Full rack of ribs ( You only see half in the pics. There's another row underneath) I didn't end up eating the sides but I devoured the peach cobbler
Gbro
Member
Samsquanch
New Member
My parents have the kids tonight, so sex is definitely happening later. Keeping the portions small.
rubisean
New Member
Biscuits and sausage gravy 
Morefyah
Banned
Late night/Stoner Protein 
I whipped up some greek yogurt with a 1/2 scoop of cake batter casein, hemp seeds, kiwi and blueberries. It’s by no means low cal, but it’s close to 60g of slow digesting Protein.
I whipped up some greek yogurt with a 1/2 scoop of cake batter casein, hemp seeds, kiwi and blueberries. It’s by no means low cal, but it’s close to 60g of slow digesting Protein.
Thanks , leave it to @Seven Dog to come sniff me out , thanks DOG .
"To my Meso friends , I had my dad pass away 6 months ago , and just lost my mom 2 weeks ago to cancer after a tough 6 year fight. So the 58 year old OG is an orphan now...
but life goes on ." 
Its really strange now , like I am truly alone . If that makes sense...
And I have put Lifting and gear on the backburner this last almost half year, but yesterday I did one plate (135lbs) fullbody workouts . Felt good and Im planning a mild cycle in the near future .
Anyhow keep eating and keep lifting and keep dreaming ....
~Ogh
Oldschool
Member
You are not alone OGH.
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