Who is our biggest, most shredded member at Meso?

Looking awesome brother. In the one digit BF. When do you start prep how far out are you?

Three weeks from this Saturday. I've pretty much been at this weight and bodyfat percentage for the last month. Just fine tuning my diet and working on my details. I actually started slowly cutting things back the first on February, with the goal of keeping as much size as possible.
 
I can already smell the huli huli chicken!!! And don't forget the malasadas!!!! It's gonna get ugly real quick! I know where the good grindz are!

Sounds like your ready to me [emoji23]
I pick up a huli chicken almost every friday on my way home from the gym. Small kine torture smelling it all the way home [emoji4]
 
Three weeks from this Saturday. I've pretty much been at this weight and bodyfat percentage for the last month. Just fine tuning my diet and working on my details. I actually started slowly cutting things back the first on February, with the goal of keeping as much size as possible.
Ugh prep is the worst. Not so much the food for me a little bit of fage yougurt and Walden farms pancake syrup keeps me at Bay . But the slowly no water thing kills me mentally
Good luck brother and kill it.
 
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185lb natty for 7+months killing it with consistency in stronger then ever and my diets been on point. Starting my reverse diet tomorrow for the remaining 5 weeks of meet prep.

Proper diet & training will always be king!

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