FourOneDeuxFitt
Member
Big change from what I remember a few weeks ago when you first got back on track. Keep grinding brother !!So... I’m a solid 220lbs. I’m about to start phase 2 witch includes some “dryer” compounds. I’m def not satisfied, but I’m really having a blast! This is slot of fun for. I know with my bizarre schedule lately my lack of nutrition is the problem. That bizarre schedule ended today. View attachment 96182View attachment 96183
Upon waking. No pump. 220lbs. I’m implementing much more beef. I’m stealing tid bits of Stan efferdings vertical diet.
So next pics will be better. I promise.
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