Who is our biggest, most shredded member at Meso?

I’ve got my own slice of lake heaven down the street. Fuck Hampton.
That's sweet, lake living is the best. I lived on a lake down in Orlando when I was in college. Catfish for days.

Hampton is a riot to me. It's not a half bad place since it's been remodeled but the people... damn... we saw a guy getting a hand job at the bottom bar at Sea Ketch one night. Her hand was in dudes pants so it was all exposed but still!
 
Leg day with my main man @Skull wish I had more separation and vascularity in my quads

You look good kid! Must've been a RB or LB? Or both if you went to a small school like myself. Your wishes will come true as you age. Enjoy your youth now.

You need to up your shoe game thou. Not that those are shitty shoes, they're awesome. But not awesome to train legs. Take a look at something with a hard sole not pillow soft. Lol. Hard sole shoe is guaranteed to add 50lbs to your squats. :)
 
You look good kid! Must've been a RB or LB? Or both if you went to a small school like myself. Your wishes will come true as you age. Enjoy your youth now.

You need to up your shoe game thou. Not that those are shitty shoes, they're awesome. But not awesome to train legs. Take a look at something with a hard sole not pillow soft. Lol. Hard sole shoe is guaranteed to add 50lbs to your squats. :)
This is a solid catch.
 
You look good kid! Must've been a RB or LB? Or both if you went to a small school like myself. Your wishes will come true as you age. Enjoy your youth now.

You need to up your shoe game thou. Not that those are shitty shoes, they're awesome. But not awesome to train legs. Take a look at something with a hard sole not pillow soft. Lol. Hard sole shoe is guaranteed to add 50lbs to your squats. :)
Yeah I was actually both LB and RB. Yes you’re definitely right about the shoes. When I squat I normally just don’t wear shoes!
 
Finally starting to go flat. Dropped about 600 of carbs since the start of prep with about 25g of protein and 10g of fat as well. 6500+ down to just under 4000 right now. About 200cal/day deficit from food per week, a baseline cardio deficit of ~250cals (20m) per day that is now 600 (50m).

Part of the process...but my least favorite part. Training is still great but eventually it’s just a matter of getting it done. See how deep we have to dig to get where I need to be for a qualifier and then play the rebound for 10 weeks into a shot at a card.
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Finally starting to go flat. Dropped about 600 of carbs since the start of prep with about 25g of protein and 10g of fat as well. 6500+ down to just under 4000 right now. About 200cal/day deficit from food per week, a baseline cardio deficit of ~250cals (20m) per day that is now 600 (50m).

Part of the process...but my least favorite part. Training is still great but eventually it’s just a matter of getting it done. See how deep we have to dig to get where I need to be for a qualifier and then play the rebound for 10 weeks into a shot at a card.
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Yep, it's a total mind fuck to go from big and full with incredible pumps to the phase of transitioning to the flat (and feel small) phase. But waking up and seeing new levels of leanness is pretty cool.
 
You are in good company. I've never met an guy with any real size that liked that phase of prep.

People that don't know how it works don't help the situation either with pointing out how much smaller you look after about 8 weeks of pushing into single digit levels.
Yep..even with the pros, the guys who stay looking good on IG right up to show time never come in on their game.
 
Yep..even with the pros, the guys who stay looking good on IG right up to show time never come in on their game.
Don't get me started on the social media picture thing. Maybe 1% actually show up anywhere even remotely near the pics they post.

I will say that Antoine Vaillant is one of the few that will show up this year and do his social media posts justice. I think he may have a shot of winning the Toronto Pro. The guy is dialed in and on a mission this year.
 
Don't get me started on the social media picture thing. Maybe 1% actually show up anywhere even remotely near the pics they post.

I will say that Antoine Vaillant is one of the few that will show up this year and do his social media posts justice. I think he may have a shot of winning the Toronto Pro. The guy is dialed in and on a mission this year.
Love AV when he’s committed.
 
Key phrase.

Incredible genetics and entertaining but a crippling personality flaw in the form of an addictive personality and impulse control issues. He seems to be in a good place right now and surrounded by a successful support system.
Nailed it...was tough to watch him fall off. He’s got the structure to hold some serious mass on an aesthetic frame. Hope he stays on.
 
Nailed it...was tough to watch him fall off. He’s got the structure to hold some serious mass on an aesthetic frame. Hope he stays on.

Hey sorry not hijack your thread. You know a lot of stuff. Anything good for the joints. It’s never hit me this hard before
 
Hey sorry not hijack your thread. You know a lot of stuff. Anything good for the joints. It’s never hit me this hard before
Winny has never hit me too hard, so probably not the guy. Could try small dose deca. The old gelatin trick. Supps.

Hope someone else has a better answer. And hijack away bro, not my thread :cool:.
 
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