WOMEN - ANSWER ALL - Q&A with Meso Ladies

[Big_poppa_Bren]

@RodgerThat @jaymaximus don't feed the troll, he will soon return to his bridge.

His username tells me and most likely others all they need to know about his intelligence. Idolises a Russian stripper turned crack whore :/

 

[anonymous_475692]

@Big_poppa_Bren you an everyone just hate when you hear something you don't like but hey for all the dudes who like girls on gear, ur fucking gross like that shit ain't cute an tbh that's why natural girls will always do it better ♔

 

[Oregongearhead]

I will def research more. I'm willing to give it another try. Change is good sometimes and I'm all for strength and bulk.

Theres others too . The owner here Millard Baker advocated the HST training program . Its fullbody workouts and 3x/wk and you will get fit and strong with this one .It can last a couple month beginning to end . Got in great shape with this one . Twice .

Im doing 10x3 now . Thats split but you do 10 sets of 3 reps each , using about 85-90% of your 1 rep max . Adding 10lbs every workout . Eventually you miss reps but keep adding weight until you reduce to your 1 RM. Heavymetal workout

 

[Crystal234]

Theres others too . The owner here Millard Baker advocated the HST training program . Its fullbody workouts and 3x/wk and you will get fit and strong with this one .It can last a couple month beginning to end . Got in great shape with this one . Twice .

Im doing 10x3 now . Thats split but you do 10 sets of 3 reps each , using about 85-90% of your 1 rep max . Adding 10lbs every workout . Eventually you miss reps but keep adding weight until you reduce to your 1 RM. Heavymetal workout

That 10x3 sounds hardcore!
Off to Google the HST training program. You have definitely piqued my interest!

 

[Trapmonster]

Honestly, I believe a woman can train in the same exact manner as a man @gr8whitetrukker my girl has gotten a lot of results following my routine of powerlifting. At the end of the day, what determines body development and results are your gender, genetics, and a lil PEDS when added. A woman will never look like a man following the same routine because a woman was designed to, well you know, look like a woman

 

[Burrr]

I bet u both look pretty girly

@Crystal234 you prolly don't look like a girl anymore. that is all.

 

[CensoredBoardsSuck]

@Crystal234 you prolly don't look like a girl anymore. that is all.

Considering the fact that the object of your masturbatory fantasies, jizz...I mean zzzz, was very feminine with his delicate features, mascara, lipstick and personal affectations, it's little surprise that stronger women - or any woman, really - would turn you off. You like twinks. I don't think that's news to anyone.

 

[Northern Nutrition]

LOL ^^

 

[jaymaximus]

@RodgerThat @jaymaximus me sayin what I feel don't make me a troll, both of you are obviously just thirsty as fuck so go drink a gatoraid an quit trying so hard to talk to girls over the Internet who prolly have grown dicks, since you guys like that sorta thing smh lol.

Considering you idolize the most feminine bodybuilder of all time, I assumed you liked dick. Im actually surprised you came in a thread that had the word ladies.
My advice to you is free yourself. We all know the reason you come to Meso is to look at men. Thats the reason your posts make no sense, youre typing with one hand. Just give in, admit you love the D, and life will be so much better.

 

[Happycamper]

Ladies just an FYI this guy ^^^ zyzz is just a troll that won't leave meso don't entertain him.

Question- I have been helping a girl at my gym switch over to powerlifting and it has all been in the gym but as of late she found out I have/had similar profession to what she wants and now wants to spend time with me outside the gym training for those kinds of things too. Context: she is 6 feet tall and I am
Into short girls don't know why just am, she is gorgeous and all that jazz so I M wondering does this sound more like a she wants to get to know me better or I have knowledge that she wants and needs the extra hours outside he gym to acquire said knowledge? Cause if it's the former I don't really want to play along but if it's the other one then I have no problem helping out

Ask her. Is she single, is she looking, what is her status right now? It's not bad etiquette to pry a little bit and get to know her. When I ask dudes out, I ask if they are single and go from there.

It's hard to assume her intentions. Since you want to be romantic rather than friendly, flirt with her. If she's into it, she will reciprocate. If not, she will back off and probably won't bother you again. You lose nothing in this case because you don't want a friend.

 

[Happycamper]

I need some help ladies...
Just getting my girl reacquainted with the gym after about 18 months absence. I'm tired of listening to her excuses for why she doesn't wo so I just told her she's coming with me at least on weekends. Nothing like forcible intervention

I got her on the same workout as me (weighted chinups program). Today was her first day.

I'm pushing her toward strength training and it's completely new to her. I actually have no idea what a women should be working with? I wanted to index it

On the big 3 lifts today she did:
Front barbell squat 70x5 (3 sets)
Bench press 70x5 (3sets)
Palms up pulldowns 85x5 (3 sets)

Then accessory work but for the sake of this conversation it's really irrelevant

What would be considered strong for a woman? 135 bench 1 rpm? 200 squat 1 rpm?

There are universal strength standards called wilks, and they go by gender, weight and then tell you whether the weight youre lifting is beginner, intermediate, advanced or elite.

I powerlift. At 148 lbs, 1rm bench was 135, 2RM squat was 235, deadlift 3RM was 283lbs.

But...that's a lot of dedicated time and training and eating. Upper body strength is really hard for ladies and bringing bench up is a slow labor of love for the iron.

Working with women on backsquats and deadlifts is very mental, many are just not into it. Which is fine. Don't force someone to train in a way that makes them hate fitness. Gently guide her to do things that she will enjoy.

 

[RodgerThat]

Ask her. Is she single, is she looking, what is her status right now? It's not bad etiquette to pry a little bit and get to know her. When I ask dudes out, I ask if they are single and go from there.

It's hard to assume her intentions. Since you want to be romantic rather than friendly, flirt with her. If she's into it, she will reciprocate. If not, she will back off and probably won't bother you again. You lose nothing in this case because you don't want a friend.

Other way around, I don't want to be romantic with her. I am concerned that is her intentions and very much would rather keep it professional. If she wants to know about the profession or about training I'm game but she's just not my type to go any further than that and I'd rather avoid awkward moments if I can so I plan to just keep all our interactions in the gym

 

[Happycamper]

Other way around, I don't want to be romantic with her. I am concerned that is her intentions and very much would rather keep it professional. If she wants to know about the profession or about training I'm game but she's just not my type to go any further than that and I'd rather avoid awkward moments if I can so I plan to just keep all our interactions in the gym

Oh got it! Sorry. I always get the point when people keep mentioning how busy they are and I do the same when I feel someone is flirty.

So busy this and so busy that. It always works lol

 

[Devika]

Ask her. Is she single, is she looking, what is her status right now? It's not bad etiquette to pry a little bit and get to know her. When I ask dudes out, I ask if they are single and go from there.

It's hard to assume her intentions. Since you want to be romantic rather than friendly, flirt with her. If she's into it, she will reciprocate. If not, she will back off and probably won't bother you again. You lose nothing in this case because you don't want a friend.

No, you have it backwards

 

[anonymous_475692]

You like twinks. I don't think that's news to anyone.

I'm not a dog I don't like bones I like a big butt and thick thighs an nipple piercings fam but what's not a surprise is how you an other guys like the manly figure on a girls body which says a lot on the low..
also @jaymaximus idk why you and others on here always talk about faggot shit like I swear I see dudes irl talk about gay shit as comebacks but it ain't even a comeback it just makes me think that you have thoughts about gay ass shit on the daily.

 

[Trapmonster]

I'm not a dog I don't like bones I like a big butt and thick thighs an nipple piercings fam but what's not a surprise is how you an other guys like the manly figure on a girls body which says a lot on the low..
also @jaymaximus idk why you and others on here always talk about faggot shit like I swear I see dudes irl talk about gay shit as comebacks but it ain't even a comeback it just makes me think that you have thoughts about gay ass shit on the daily.

You are officially FUCKING RETARDED! Quit trolling here and get lost buddy, these girls don't like you, and I doubt girls you know in real life like you

 

[anonymous_475692]

@Trapmonster one, Im not looking. on another note it's funny how ur gettin hifey with me when I don't even fuck with you an I ain't here to be liked, I'm here to say whatever the fuck I want. so whenever you wanna hop off my jock strap b.

 

[Devika]

Let's just all ignore this fucking idiot and carry on with our thread.

 

[CdnGuy]

So here's a question for the ladies? I have a fwb relationship with this woman. Good company but it's mainly physical. I don't like kissing her before or during fun time. I find to personal but have absolutely no problem giving her everything else lol She hasn't said anything yet but I think she wonders. Should I say anything? If so could be taken as a slap in the face, in her eyes.
Edit- sry my question is not gear related but sure you ladies are qualified to answer my question

 

[Devika]

So here's a question for the ladies? I have a fwb relationship with this woman. Good company but it's mainly physical. I don't like kissing her before or during fun time. I find to personal but have absolutely no problem giving her everything else lol She hasn't said anything yet but I think she wonders. Should I say anything? If so could be taken as a slap in the face, in her eyes.
Edit- sry my question is not gear related but sure you ladies are qualified to answer my question

If she hasn't brought it up leave it at that.
I had a few relationships that were only physical as well and I never wanted to kiss or be kissed. There were times were the guy would try to kiss me but I wouldnt part my lips and I think he got the message.
Kissing is very personal to me too, so I totally understand where you're coming from.
As long as you both know it's only a physical relationship and don't want to get emotiona involved I think she's prob fine with keeping it how it's been. If it bothered her she would be said something IMO