40 Year Old Needs Advice

So I'm 40 years old and in pretty great shape. I spent much of my 30's running and doing cardio and ended up with zero muscle and trying to pack back on some weight. I've done two cycles of test cyp previously with a good PCT and all went very well. I was contemplating a 20 week test cycle and wanted to get some feedback from those more experienced as to if that's a good idea.

My concerns are ability to recover and if it would bring me anything significant that I could hold on to.

Appreciate the help and or advice in advance.
What are you trying to get out of this cycle, more info, would be good, how long were your cycles before that
 
What are you trying to get out of this cycle, more info, would be good, how long were your cycles before that
Previous cycles were 10 weeks @ 500 per week Test Cyp. What I'm really trying to get out of it is a good strong base to build on or maintain.Just a jump start to get over the hump.
 
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