Atlas Physiques

I couldn’t resist the deal and the chance to gain a lot of knowledge from these two. In terms of food timing, work out splits etc.

I’m sure this program will take me out of my comfort zone which is a great thing and look forward to seeing some gains.

I’ve Been out of the gym for close to a year due to my hectic traveling schedule.. so hopefully everything will bounce right and muscle memory holds true [emoji51]
I cursed them both out today as I did legs. It was a lot for me to take in, still is lol. Your in good hands with @mands and @Wunderpus . Shit there’s times I feel like I’m letting them down lol.
 
Really happy with WP & Mands' work so far. A couple weeks in and my situation is not typical at all. I'm really challenging these guys to come up with some routines as I've just gone through total shoulder replacement which also had alot of soft tissue damage. Really happy so far.
My dude! I’m happy you’re happy! As you know, we literally tried all the workouts first, before sending to you. Your health is our #1 priority, and I’m glad your can see that in our work.
 
I'm wanting to get back on this wagon! I had to take a break because of personally circumstances, but those have changed and I have stuck to the diet plan and Intensity in the time since.
 
Do you guys design workout plans for guys who do the whole keto/intermittent fasting thing, like I do? Im into aas but Keto is where I feel my best...carb loading here and there has worked ok for me but I’d like to keep the diet/lifestyle if possible...
 
Do you guys design workout plans for guys who do the whole keto/intermittent fasting thing, like I do? Im into aas but Keto is where I feel my best...carb loading here and there has worked ok for me but I’d like to keep the diet/lifestyle if possible...
Sure, certainly we can and have done these sorts of things. You're welcome to use your own diet, if you'd like, and just use our training and supplement layouts. Your monthly price would be moderately cheaper if we didn't have to constantly play with your diet :)
 
I'm wanting to get back on this wagon! I had to take a break because of personally circumstances, but those have changed and I have stuck to the diet plan and Intensity in the time since.
Dude, send us some pics! I wanna see where you're at! You were making great progress before!
 
Alright guys, we're wrapping up the winter special! Last chance to get in for the discounted rate before we go back up to the normal rates! Let us know if you're interested!
 
Anyone got transformation pictures to show? I'm just a fan of these. Once I'm done with my own training plans I think I'll give you guys a try :)
 
Anyone got transformation pictures to show? I'm just a fan of these. Once I'm done with my own training plans I think I'll give you guys a try :)
Clients can at their own will, we don't share anyone's info or pics without their consent. However, I'm sure there will be a few people who would be willing to show off their results.
 
Clients can at their own will, we don't share anyone's info or pics without their consent. However, I'm sure there will be a few people who would be willing to show off their results.
Yeah, I understand that and that's why I said "anyone" and not you or mands directly. You guys seem too professionnal for that;)
 
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