Atlas Physiques

One of the easiest things in life to do is look towards the negative and provoke self doubt in yourself and in others.

One of the hardest things to do in life is acknowledge the small steps that lead to big success in both yourself and in others.

Individuals who are brave enough to step past the barrier and post up their small gains or also known as small steps are huge. Those small Gaines wether from 19 weeks or 52 weeks add up over the years to get them where they eventually want to be with consistency.

Not everyone wants to be a mass monster....but just be comfortable in their skin and be proud of what they have built.


Stay swole everyone! [emoji106] and keep making those SMALL gains!
 
Here's an old post of mine citing an old John Meadows article:

Per John Meadows' article about Cialis and Citrulline (I don't want to paste it all, I'm sure I agreed somewhere on the member sign up that I wouldn't 'steal' this info):

"One of things that a few Pro’s do, including me, is use Cialis prior to training for increased pumps."

"So, from a performance-enhancing standpoint, if you take anything away from this article, take away this: Cialis + citrulline = big pumps. The only thing left to figure out are the details: how much to take and when.

Studies often use 2g L-citrulline, but doses in the 6-8 g range may be better suited for boosting pre-workout NO levels. Combine all this with a 20mg Cialis tablet 30min before training and you have a potent, multi-faceted way to increase blood flow to working muscles. As a side-note, citrulline can be taken as free-form L-citrulline as well as citrulline malate. For our purposes they are probably interchangeable. Keep in mind though, that 1.8g of citrulline is equivalent to 1g of free-from citrulline, due to the added molecular weight of the malate salt. Calculate accordingly."
 
VaDImadi, what a pleasant way to be introduced to you, thank you for your comments regarding Havah, and his results. It's clear that you know what his goals are/were, what his current metabolism can handle, what other medications he's on, what his drug doses are currently, what his health has been like recently (quick little note, the dude has been sick a lot with the flu and stomach issues, but keeps pushing on), and clearly all other aspects involved. I would like to note, he mentioned using a high profile coach previously, using more drugs, and having less results than his training with us. But, I guess his results are unimpressive, to you.... Because that's what really matters. What doesn't matter is the client's health and happiness with their results, right? Thought so.

Also, I guess other members must be as delusional as Havah as we get inquiries daily about our services, based on the positive reviews both public and private, as well as the pictures/results folks have seen in this thread (amazing considering how few of our clients actually post pictures here).

I guess we're just doing it all wrong, right? I mean, who are we to safely help these folks achieve their goals in progressive and wise ways, rather than blast grams of drugs and compromise their bodies for the rest of their lives. It's not like we advise our clients to get blood work, and review it for them, and go over the readings/our thoughts. Oh, and not to mention we have former clients who STILL reach out to us saying they're continuing our plans and their results continue to improve or are maintaining their muscle gains while OFF cycle... Maybe that's because we put real muscle on our clients, not just water weight and fluff.

Maybe you should send in an application to us, we're always interested in bringing in coaches/members who have much more to offer than we do.... You're wasting your talent otherwise, you seem like you have a great attitude and more knowledge than all of us.

I cannot stress enough how gains and overall physique must be contextualised
I m not trying to justify myself, but since I started this medication I put over 50lbs of FAT within 2 years

So as far as I m concerned, the difference between with and without gear is night and day
Obviously i m probably never going to be a big ass dude according to this boards standards, but within my own environnement I m the biggest guy in the room by far, and this is good enough for me - and within the population of patients under my medication, i ve got a godlike physique

The best thing about this coaching is I dont spend my time looking for gains anymore, I enjoy workouts, and I m looking forward the next workout more than I m looking for gains
I dunno if that makes sense, but on the quest for gains I m enjoying the journey more than the goal and that makes it for a pretty healthy environnement
 
I cannot stress enough how gains and overall physique must be contextualised
I m not trying to justify myself, but since I started this medication I put over 50lbs of FAT within 2 years

So as far as I m concerned, the difference between with and without gear is night and day
Obviously i m probably never going to be a big ass dude according to this boards standards, but within my own environnement I m the biggest guy in the room by far, and this is good enough for me - and within the population of patients under my medication, i ve got a godlike physique

The best thing about this coaching is I dont spend my time looking for gains anymore, I enjoy workouts, and I m looking forward the next workout more than I m looking for gains
I dunno if that makes sense, but on the quest for gains I m enjoying the journey more than the goal and that makes it for a pretty healthy environnement
Buddy, you do you. Don't justify shit to anyone. I'm not where I want to be because of injuries and lack of consistency, and although I want more out of myself in the gym it's all good. Life demands more attention than the gym sometimes and it is what it is. You're obviously working towards a goal to be a better you and that's what matters most. Keep on trucking dude
 
The best thing about this coaching is I dont spend my time looking for gains anymore, I enjoy workouts, and I m looking forward the next workout more than I m looking for gains
I dunno if that makes sense, but on the quest for gains I m enjoying the journey more than the goal and that makes it for a pretty healthy environnement

This is awesome right here! I love it. Great job brother.
 
OP dont listen to what some people have to say. The wins are your wins and they dont know the battles you won to get to where you are now. People will always comment, some good and some bad. Ignore and keep doing what you are doing. I will never look like most of you here. I bust my ass in the gym, I eat right, i take aas for a helping hand for a specific purpose and not to be the biggest baddest because I know it wont happen but rather to be the biggest baddest me working with what I have. I went from 320lbs, so I will always have the reminders of that weight. I dont care what people think, it is what it is and I won the war on being fat. I am now healthy and happy and i couldn't ask for more.

Keep at it brother.
 
Signed up with the boys. Will be interesting to see how my physique develops on a powerlifting program. Currently running 50mg/dbol for 4 weeks and Test E for 16 weeks. I will be posting up pics along the way :) I'm a big ole boy (fat) so this cut should be fun to watch :)

Ill post weekly/bi-weekly update pics in here but I will also add daily weight fluctuations and updates on how my diet is affecting my training in my log so as to not clog up this thread :) Let's be real, 99% of us only care about seeing the before and after pics anyways ;)
 
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