Ben’s random thoughts

[Benf15harp]

You have nothing to worry about, Dear. I don't kiss and tell.

You know my daddy/trust issues just overwhelm me sometimes. Sorry to doubt you boo!

 

[Benf15harp]

Second and final upper body w/o of training block
1 warmup set standard form per exercise
3 sets each
Rest time 2mins per set
Rep Speed: fast
Form: Basically it's go down 1/4, drop the weight or body, catch it and explode back to top

Superset
1/4 drop catch explode bench press to failure
155 175 195
Clap pushups to failure

Superset
1/4 drop catch explode pull-ups 3 grip types
Added weight 25 35 45
To failure
Seated barbell curl: dead weight. Barbell rests on quads explode up back to quads
60 80 100
To failure

1/4 drop catch explode dips
Added weight 25 35 45 to failure

superset
1/4 drop catch explode lateral dumbbell raises
15 20 25 to failure
Barbell Plate catches
25 35 45 to failure

Then go do sprints or crawls lol up giant sand dunes.

 

[Benf15harp]

Current ped usage:
10mg TNE divided into 3 pins 5mg 2mg 3mg wake midday bed
1.5ius hgh 3 pins .5iu each
post workout am, post work out pm, bed
10mg anavar am
5-10mg BPC - multiple pins throughout day
2-4mg tb500 - same as above
1MG Epitalon bed
(2) 25 mg ephedrine- 1 pre workout am 1 pre workout pm
Post training block will be a 2-4 week recovery period before starting another short block before going down under mates.
Tne to 15mg
Anavar to 20mg
Hgh to 2ius
Bpc to 10-20mg
Tb500 to 4-8mg
Epitalon same
No ephedrine

 

[Benf15harp]

Th

It's going great. I was telling my buddy I was on vacation with the end of October how I can't believe how big my shoulder are getting. He said "come on man, its been like 10 days" So I sent a pic, then his wife posted a pic of us at the pool (from vacation). Needles to say he wants me to send him some. lol. He even asked "is that shit thermogenic, because you cut some weight". I said "come on man, its been like 10 days" Hahaha

I guess I could be a hyper responder or its the 150mg of Test-C a week cruise I'm on or the 2.4iu HGH.

lol. That’s impressive. Man I can’t even take your dosage without severe performance decline. Lol.

 

[Trenbolonetax]

Current ped usage:
10mg TNE divided into 3 pins 5mg 2mg 3mg wake midday bed
1.5ius hgh 3 pins .5iu each
post workout am, post work out pm, bed
10mg anavar am
5-10mg BPC - multiple pins throughout day
2-4mg tb500 - same as above
1MG Epitalon bed
(2) 25 mg ephedrine- 1 pre workout am 1 pre workout pm
Post training block will be a 2-4 week recovery period before starting another short block before going down under mates.

Tne to 15mg
Anavar to 20mg
Hgh to 2ius
Bpc to 10-20mg
Tb500 to 4-8mg
Epitalon same
No ephedrine

 

[Benf15harp]

View attachment 305992

Lmao.

 

[Benf15harp]

random bodybuilding related news:
My dads bestie since the 50’s lol and my GODFATHER is a bodybuilding legend and neighbor.

 

[Grey Spartan]

Then go do sprints or crawls lol up giant sand dunes.

 

[Benf15harp]

That looks great and convenient. Unfortunately my dunes were out in the desert @Grey Spartan can’t reply to you for some reason idk lol

 

[Benf15harp]

I should clarify “failure” in The above workout
Failure isn’t advisable with that type of lift.
It’s more like a certain level of fatigue
Where you think you might have one more rep
That’s when you stop. Just in case any of knuckleheads try it. Lol.

 

[Benf15harp]

Random story time
so, a few weeks ago was teenage daughters bday and she wanted to go shopping for a dress for some school event followed by her bday party and her mom set up this “by appt only” at some super exclusive clothing store nearby. She’s having a blast, there’s a few famous people in there as well talking to her, taking selfies and she’s loving it. Meanwhile I’m sitting in their lounge where they are actively trying to get me drunk and also noticed there were no price tags so I knew at this point this was gonna be expensive lol but falsely hoped to get out of there for 2500 or less. She finally picks an outfit and looks spectacular
Time for payment. This mfer looks me directly in the eyes and says that’ll be 25,000 dollars sir.
After choking for a min and debating a fred Sanford like fake heart attack, I said gimme a min.
Pull kid to the side as she’s getting embarrassed and says you have the money just buy it and don’t embarrass me dad. I’m like ya know why I have money? It’s Bc I don’t blow it on dumb shit like a 25k dress that’ll be worn one time. do you know what 25k would mean to a lot of people? It would be life changing but you’re only thinking of yourself and impressing your candyass friends you little shit now get in the car cause we are a going to dresses4less. Lol
Apparently that part after considering the Sanford fake cardiac arrest happened while I was unconscious because when I came to and looked at my ridiculously happy kid I told her happy birthday and then paid the bill. Admittedly I’ll never be in consideration for father of the year but I’ll take a costly dad of the day on a very rare occasion. lol

 

[malfeasance]

Just so I am clear on what you posted, you purchased a $25,000 dress?

 

[Benf15harp]

Just so I am clear on what you posted, you purchased a $25,000 dress?

Yes, but There were also accessories lol

 

[Benf15harp]

to the millions of tennis fans on here I gotta say 2024 was the worst, most disappointing and least interesting men’s and women’s tennis tour season I can ever remember
Unfortunately I think 2025 will be very similar

 

[Benf15harp]

Don’t worry gents. I’ve already planned my revenge for the dress. In a couple years she’ll be under the impression she’s getting a 2027 Ferrari for her birthday I can’t wait to see the look on her face when I roll up in America’s 80’s version of a Ferrari : the 1987 Pontiac Fiero with 500k miles on it. Lmao

 

[Benf15harp]

Can someone explain to me this ridiculous concept I keep seeing about “longevity” ? What’s that about? Scared of death? Living some tight assed life just live longer? I don’t get it. Becoming an old man is definitely my worst nightmare.
Enlighten me.

 

[Benf15harp]

Is it possible that my diet which consists of around 1500g of carbs daily is the reason I have issues with so many of the peds? Fluid retention??
Speaking of which I think I might have to ditch the anavar. Sad.

 

[Grey Spartan]

Speaking of which I think I might have to ditch the anavar. Sad.

Why? What happened?

 

[malfeasance]

Is it possible that my diet which consists of around 1500g of carbs daily is the reason I have issues with so many of the peds? Fluid retention??
Speaking of which I think I might have to ditch the anavar. Sad.

Glycogen is accompanied by three parts water.

Go zero carb for two days and watch how much you pee.

 

[Benf15harp]

Glycogen is accompanied by three parts water.

Go zero carb for two days and watch how much you pee.

Can’t do it til after training block