Daily Log to 2019 Show Season

You’re not wrong but flat bench actually fits me very well. Likely not gonna happen cuz my wife and son deserve a break.
Makes sense and if you do this you should look for a meet close to home so that you won't have to do any crazy travel.
 
Congrats man. You're an inspiration to all us 5'6 shorties in here.
Manlet nation baby
Jake Paul Sport GIF by SHOWTIME Sports
 
I am 6' i really envy people less tall...

Trying to reach 250lbs and it's becoming a real job.

My appetite sucks, and i don't want to push garbage food.

Atm i am more concerned about training.... i have downloaded Joe Bennet's app and following his PPL plan, works good but it's very straight forward.

@Mac11wildcat instead added a sort of forced progressive volume/intensity which seems really interesting!
 
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