Daily Log to 2019 Show Season

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@Mac11wildcat any experience with Long R3 IGF-I? I was asked by another animal about this one and it spurred me to do some more research on it. I think I've got a fair handle on its practical use. Can you share any insight into its current use? I believe if you can get legit LR3, it is potently anabolic.
I’ve considered throwing in IGF next grow season for spot enhancement but am not convinced. We’ll see.
 
Can you walk me through what your day looks like day of?
5am: second coat of tan
5am+: posing and meal 1 based on how I look
~6:30: posing
7:00: eat
9:00: pose again and eat again if needed, prejudging starts
~10:15 (estimated given size of show): begin back stage carbs and pump up
~10:45: on stage
-thru to 5pm is more of 5-9:00
Finals begin at 5 but bodybuilding is last
 
Well. Everyone here’s probably capable of figuring out who I am so unsure how I am going to operate moving forward. Either way, I hope this has all been informative and enlightening and not just coming off as a place for me to peacock.

I would be happy to answer any questions, short of divulging my coaches IP on my exact protocol, should anyone have specific questions.
 
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