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New high score.
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“Too much” is relative but My take is if you’re not waking up with ab definition and being able to pull some decent leg separation flexing youve gone too far.Damn
Heavy.
Do you have a target weight for your off season?
Or just going by the mirror and balancing to make sure you dont put on too much fat?
What in your opinion is "Too much" fat during a bulk.. or do you just change and fine tune your prep to accomadate any size/physique changes you've made during a bulk with your coach?
Lot of questions....I know lol.
But I'm putting some serious thought into doing a competition in a year or so lol
“Too much” is relative but My take is if you’re not waking up with ab definition and being able to pull some decent leg separation flexing youve gone too far.
I didn’t plan to be this heavy but since I didn’t stay disciplined enough to stay 8-10wks out lean, I’m gonna drive this as hard as I can to add some tissue before prep in a few weeks.
Training or diet?Fucked off all weekend. Really need to snap out of this rut I’m in. Pic for ego-sake.
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Both. The training isn’t horrible because some extra off time probably isn’t terrible for me. But diet is the bigger issue. Just having trouble locking in. Still 5 months away so there are def worse times for me to slip.Training or diet?
It's good you are self aware. I'm sure you'll get back in it. I've been struggling keeping on track this last couple weeks as well. I don't compete, but set a personal goal and .a bit disappointed with myself. Time to lock in on my goal and clean up this diet some more l.Both. The training isn’t horrible because some extra off time probably isn’t terrible for me. But diet is the bigger issue. Just having trouble locking in. Still 5 months away so there are def worse times for me to slip.
Serious business!Huge PR out of nowhere. Pissed about that last rep: fell out of the groove and almost fell over lol.
About to shape shit up and start comms with my coach. Another couple weeks before prep officially starts most likely.
Beast mode
blew a strap out on rep 4 on my first attempt. This was set 2.
All these recent vids are little challenges floated around in my bodybuilding circle. I’ll take it.
blew a strap out on rep 4 on my first attempt. This was set 2.
All these recent vids are little challenges floated around in my bodybuilding circle. I’ll take it.