Methyl Mike
New Member
Better than most pros.
MESO-Rx
Anabolic Steroids
Daily Log to 2019 Show Season
- Thread starter Mac11wildcat
- Start date
Better than most pros.
if that's you in your avatar...damn you sure did put in the work.
Methyl Mike
New Member
Its ronnie coleman. Check pms
Ahh that sure must be your goal physique then?
Methyl Mike
New Member
That is what I aspire to yes. Arnold says to think big, so I do
Methyl Mike
New Member
Insane how I arrived at nearly exactly the same cycle thru experimentation.
Subbed
And we’re back. 14 days post show give or take. 7 of them spent in Aruba. Not too mad about where we are.
PM weight is 214 (can’t get AM because my scale finally died but back to AM gym visits for photos this week and I’ll replace the batteries tomorrow). Guessing my AM will be about 206-208 which, considering I’ve still got a little vacation water to lose, I’m very happy with. Seeing about 10-12lbs over my lowest is a nice neat rebound for two weeks, though I’d like to drive it back down a bit here shortly. The leaner I stay now the easier later this year is. Will be starting cardio back up at 45m 5-6 days a week. Diet back to just over final week macros.
Next phase starts almost immediately. Toying with the drugs because my test pins have had some brutal PIP. Get back to you on that.
Mahi Mahi for attention.
PM weight is 214 (can’t get AM because my scale finally died but back to AM gym visits for photos this week and I’ll replace the batteries tomorrow). Guessing my AM will be about 206-208 which, considering I’ve still got a little vacation water to lose, I’m very happy with. Seeing about 10-12lbs over my lowest is a nice neat rebound for two weeks, though I’d like to drive it back down a bit here shortly. The leaner I stay now the easier later this year is. Will be starting cardio back up at 45m 5-6 days a week. Diet back to just over final week macros.
Next phase starts almost immediately. Toying with the drugs because my test pins have had some brutal PIP. Get back to you on that.
Mahi Mahi for attention.
Methyl Mike
New Member
Dig your structure and the overall flow of your physique. Its quite pleasing (no homo.) Everything is there, no real.weaknesses.
So this is what its all about.
So this is what its all about.
Appreciate that man. I’ve don’t a lot of work to balance my physique and spent a lot of time tweaking my training style. I think it’s served me pretty well. I still have some size to gain to max out LHW and the another 10-15 for 212 (god willing I make the IFBB).
Methyl Mike
New Member
Bro don't sell yourself short for one second. You have a very competitive marketable polished look. And the heart of a lion.
So the DHB/NPP plan is squandered. Shit hurt like a MF. My bitch ass muscle wins again.
600 test/300 eq/300 deca
2 iu GH fasted/4iu GH preworkout on days with slin
20iu lantus AM, 3iu log with 4 of my meals
GH and slin coincide with high days below which is 2 days per cycle of my 4 training days and ends up being 2-3 days out of every 5-7 week days depending on rest.
High days: 350/500/70
Other training days: 375/300/80
Off days: 400/200/90
600 test/300 eq/300 deca
2 iu GH fasted/4iu GH preworkout on days with slin
20iu lantus AM, 3iu log with 4 of my meals
GH and slin coincide with high days below which is 2 days per cycle of my 4 training days and ends up being 2-3 days out of every 5-7 week days depending on rest.
High days: 350/500/70
Other training days: 375/300/80
Off days: 400/200/90
Welcome back Mac, and bet you are getting back into the game! Hope you and yours have had a great R&R.
Methyl Mike
New Member
Crush your enemies
See them driven before you
Hear the lamentation of their women!
See them driven before you
Hear the lamentation of their women!
Methyl Mike
New Member
I'm with you on everything but that tiny dose of Lantus. I started at 30 and am at 70 and LOVE IT. Small doses of humulin r 5ius at a time 3x a day.
Just my .02$
Just my .02$
Needed some place to go later lol. It’ll go up.
Methyl Mike
New Member
Figured.
I'm going back to keeping my opinions to myself lol
No disrespect intended
None taken dude. I wouldn’t put it out here if it wasn’t for comment.
Methyl Mike
New Member
Bro whats up with mens physique? I kind of chatted up the biggest dudes at my gym and they are both doing physique? One claims to be a pro. Both are pretty big 220 range super lean. Is this the new thing? They are like "its easier and you get just as much exposure."
Both were assholes tbh. Like who the fuck am I kind of attitudes. Idk
Both mid to late 40s
Methyl Mike
New Member
Whats your current training split?
Men’s physique sucks lol. Can’t comment on that though. Some of the pros are huge, like way too big for the division IMO, but never legs.
Arms/Legs/Push/Pull. Whether or not there’s a rest day in the middle or just at the end is by feel.
Similar threads
