Got to see Mac sets a great example with discipline and hard work. His log is very informative for those who want to understand what it takes to get show-ready.
Go get it @Mac11wildcat !
MESO-Rx
Anabolic Steroids
Daily Log to 2019 Show Season
- Thread starter Mac11wildcat
- Start date
Go get it @Mac11wildcat !
Today shifted into a full depletion workout. No way I can list it all, but 120mins of 15+ rep sets, mostly in super and giant sets. Absolutely zero fun, but hopefully it serves it’s purpose.
It worked. Not water restricted or heavy on diuretics yet. <200g carbs today.
Damn, that's quite a transformation...good luck brother and hope you do very well at the qualifier!
Logan44551
Elite
Crazy
Damn
Insane detail
It's crazy that you consider this "Not having to knock this into the next zip code" lol
Levels to it all. Natural evolution of competing haha.
Makes sense
It's just really cool.to see the behind the scenes of this sport.
Just like any other sport I suppose.
If the competition isnt crazy, you're not going to tire out your A Team to beat them.
Just very interesting to see your approaches and the technical aspect of Bodybuilding, like anything else, so much more to it than meets the eye
12hrs apart today.
NGL I was sorta worried this morning.
NGL I was sorta worried this morning.
Big difference 12 hrs makes alright.
Logan44551
Elite
That's nuts. That was from that workout earlier mixed with the expel and water or what?
12 hrs? That's insane!
skinnyprimate
Member
Amazing transformation brother.
Meals today (3) have been ~5oz meat with 100-150g rice and maybe an egg. 2 cups of coffee and ~16oz water total so far. Still not even taking two full doses (the recommended one on the label) of xpel. Weight down around 192-193. Weighins around 5. Tan around 7. Depending on how I respond once weighins are over, we may or may not use slin to push nutrients. Up till now all meals have just been half a dose of a GDA.
RackPuller
Well-known Member
Maintain the cool head brother you’ll pop better!
Cool as a cucumber. This is easily the most stress free, problem free prep I’ve done
Bedtime. Let’s see how dry we are tomorrow AM. Stage is early so I’ll be up at 5 eating. Last coat of tan at 7ish. Hopefully dead center and never moved and done with prejudging by 10am. Finals at 5 but bodybuilding is probably near last.
Welp. Kinda disappointed. Automatic class win. Near automatic overall win (TBD). Only 5 bodybuilders total.
Congrats on the win(s)
At least you didnt kill yourself during prep, would have definitely been a waste of your energy.
How pissed were your competitors to see you walk up on stage lol?
One coach was amping his guy up hard. He’s in black in the photos. He’s def gonna be upset.
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