great news, what dosage and frequency do you recommend just for a well-being effect on your health?
Let's try to figure out what dosages to use and what cycle duration should be. In medicine, for various liver lesions, such as alcoholic cirrhosis, glutathione is used in cycles.
Most often, these are droppers in a dosage of 1200-2400 mg per day for 30 days.
The full cycle for healthy people who want to increase antioxidant protection includes about 10 procedures. The duration of one procedure is about 30 minutes, and the intervals between droppers are 1-7 days. The intervals between procedures, as well as the dosage and the number of necessary droppers are calculated individually for each.
One cycle usually includes about 10 intravenous infusions (600-1200 mg), then maintenance administration of antioxidants can be carried out regularly. The duration of action is also individual and depends on many factors. The cycle can be repeated after a while. This cycles are carried out in medical clinics as wellness/antiage procedures. Most likely, this method will be the closest to our goals.
Glutathione can also be administered intramuscularly, which greatly facilitates administration.
Based on the information that can be found on the Internet about the use of glutathione in sports practice, some athletes give one injection every 3 days (600 mg), someone once a week throughout the entire cycle.
Dave from the YouTube channel RxMuscle - The Truth in Bodybuilding says he uses 200 mg every day. I think you should watch the video on his channel to learn a little more about glutathione and its use.
Unfortunately, there are no exact protocols and it is important to focus on your own feelings here, but I have given the guidelines that I could find. If someone has experience using this miracle remedy, then we would be grateful if you would share your experience.