[First Cycle]12 Week (24kpharma) Test-E Only w/Pictures

Yeah planning on doing that. Also I can't even train legs because I also landed on my left heel bone, so I can't even put pressure on it. I am just fked...
You will be fine bro dont get discouraged... just train what body parts you can abs calves shoulders anything and just keep your diet clean and you will be fine homie
 
Damn, man, sorry to hear you're hurt. I agree with the ice and ibuprofen thing and also a doctor if you can. Four days is nothing though and even a week won't set you back much in the haul. Just focus on recovery and pick things back up as soon as you can.
 
I'm dealing with a herniated disc between vertebrae c4 and c5, arthritis between c7 and t1 and a bone spur on c6....that combo causes consatnt throbbing, sharp nerve pains and the occasional muscle spasm which shuts me down for weeks from even lifting a soda bottle. Most likely this will result in spinal surgery. That bicep will heal brother. And the cycle will continue when it's healed. You'll be ok.
 
Day 27 Weight: 196.4, Up 14.4lbs

Did chest/tri's today and felt really strong and my sore bicep did not bother me. Not sure if the 600mg ibuprofen had something to do with that.
 
I been taking ibuprofen before going to gym and before going to bed this whole week. If I don't take it my bicep becomes extremely painful that it has me in tears midddle of night or sometimes even random times throughout the day.

Right now ibuprofen is a godsend and saving my cycle.
 
Day 29 10am Pin #9: Pinned right quad on the side. This time it hurt like a bitch as soon as I inserted the needle. I pushed through anyway. After taking out needle I had a major gusher of blood. After cleaning up I notice I went through a pretty big vein...I can't believe I didn't notice the vein there since it was just below the surface of the skin.

I will be getting bloods tomorrow the full female hormone panel. Which should mark me over 24hours after last pin.


Side note: Arms are 16.70in measured without pump.
 
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I been taking ibuprofen before going to gym and before going to bed this whole week. If I don't take it my bicep becomes extremely painful that it has me in tears midddle of night or sometimes even random times throughout the day.

Right now ibuprofen is a godsend and saving my cycle.
Be cautious training on NSAIDS. The relief is pretty mild, but you don't want to mask the pain. If you need to stop, you need to know when to stop.

Definitely a godsend for when you are done though.
 
I been taking ibuprofen before going to gym and before going to bed this whole week. If I don't take it my bicep becomes extremely painful that it has me in tears midddle of night or sometimes even random times throughout the day.

Right now ibuprofen is a godsend and saving my cycle.

Bro, I understand you want to keep the gain train going.. but you need to slow down and let your body heal! Taking Ibuprofen not only puts a strain on your liver, but can hinder the muscle building process. If possible, reduce the ibuprofen down to once a day..

The effects of ibuprofen on muscle hypertrophy, strength, and soreness during resistance training. - PubMed - NCBI
 
Bro, I understand you want to keep the gain train going.. but you need to slow down and let your body heal! Taking Ibuprofen not only puts a strain on your liver, but can hinder the muscle building process. If possible, reduce the ibuprofen down to once a day..

The effects of ibuprofen on muscle hypertrophy, strength, and soreness during resistance training. - PubMed - NCBI


"We conclude that a moderate dose of ibuprofen ingested after repeated resistance training sessions does not impair muscle hypertrophy or strength and does not affect ratings of muscle soreness."


This makes me feel a lot better. Not sure why you said it "can hinder muscle building process", when on that article you just posted it says it doesn't.
 
"We conclude that a moderate dose of ibuprofen ingested after repeated resistance training sessions does not impair muscle hypertrophy or strength and does not affect ratings of muscle soreness."

This makes me feel a lot better. Not sure why you said it "can hinder muscle building process", when on that article you just posted it says it doesn't.

Bro, it said "moderate dosage" aka 400mg per day.. you're taking 1200mg per day.. That's excessive.. But hey, it's your body..
 
True, I wonder if they did studies of higher than 400mg what type of conclusion they would come up with.

I doubt anyone's going to allowed themselves to be a guinea pig :) But here's a link and just follow the research. It's all in moderation...to much of anything is bad for you (except sex) :)

How Do Pain Meds Affect Muscle Growth?

The use of nonsteroidal anti-inflammatory drugs for exercise-induced muscle damage: implications for skeletal muscle development. - PubMed - NCBI
 
Gym Progress: Had a great back/bi workout today. Back workouts is usually my weak point, my strength gains on them are very very slow. But today I was throwing weights around like a monster. New PR's everywhere.

Side Note: Getting my bloods taken in a few hours, which will mark me over 30hrs from last pin. (Should be good enough, I know was suppose to wait week 6 but because of all the talk about 24k's Test being under-dosed I couldn't wait, week 5 should suffice.)
 
Gym Progress: Had a great back/bi workout today. Back workouts is usually my weak point, my strength gains on them are very very slow. But today I was throwing weights around like a monster. New PR's everywhere.

Side Note: Getting my bloods taken in a few hours, which will mark me over 30hrs from last pin. (Should be good enough, I know was suppose to wait week 6 but because of all the talk about 24k's Test being under-dosed I couldn't wait, week 5 should suffice.)

Please post blood-work when you receive it. Im going to be doing my first pin myself with 24k's Test E today and its the mct oil from the december batch. I hope the TT numbers come out great for you. Great log btw. Following
 
Please post blood-work when you receive it. Im going to be doing my first pin myself with 24k's Test E today and its the mct oil from the december batch. I hope the TT numbers come out great for you. Great log btw. Following

Oh don't worry I will definately be posting as soon as I received the results. My Test-E are also December batch.
 
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