Nat2Syn
Well-known Member
Day 18 Pin # 6: Pinned left side quad. Flawless
Weighed myself at 12pm today, 193.6lbs, so up 11.6lbs.
Weighed myself at 12pm today, 193.6lbs, so up 11.6lbs.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Watch out bro....your gonna be a beast.Hello everyone, I will be logging my first ever cycle.
I am 27
Around 6 years on and off workout experience(Did only calisthenics my first 3-4 years)
5'10.5
182lbs @ 13-14% BF *Guesstimate*
Current Measurements No Pump
41 Inch Chest
33 inch Waist
16.20 Inch Arms
Most current picture w/ pump
Goal during cycle:
Gain 8-10lbs of LBM
Cycle Layout:
24kpharma Test E: weeks 1-12 200mg/mL *1.25mL per shot, Mon/Thurs = 500mg a week*
24kpharma Pharma grade arimidex: on hand if needed
Post Cycle Therapy
24kpharma Pharma grade nolvadex: weeks 14-17, 40/20/20/20
*Pharma grade clomid weeks 14-17, 50/50/50/50 (Currently undecided if I will be adding this to my PCT)
Watch out bro....your gonna be a beast.
Yeah buddy. My first cycle was test e @ 400mg a week and deca at 300 mg a week. When week four hit.....jesus christ!! Frigging life changing. Straight up superman status lol.Thanks man, that is the plan. It is funny because the gym I am going to now I have been a regular for over a year and see almost same people. Now people who have never spoke to me are coming up to me complimenting or asking for advice. I have never been a talker in the gym, I just go in and out 1 hour. It is pretty crazy...and I am only starting on week 4.
Great starting base bro,that's what vets mean by being dialed in and ready to cycle,awesome man!anxiety and panicking feelings are normal first time out,hell 10th time out lol.use the advice and keep it up.eat eat and eat some more!shitty to here about your Wipeout.hope u bounce back quickly,a laugh to cheer u up a bit..View attachment 34598
Ice the hell out of the bicep... is there any bruising??? Just train the hell out of your legs for a few days and give it a break and take some ibuprofenSo the motorcycle accident was worse than I thought. I am not sure what is going on with my left bicep but it is still very painful to the touch. Also it has basically crippled me in the gym the past few days. Anytime I do any excercise that requires the use of left bicep including shoulder workouts I get a agonizing pain throb on the bicep.
Also random times throughout the day it would start to throb painfully... I am getting despressed because I haven't gotten on a proper gym session in since this motorcycle accident, 4 days now.
Ice the hell out of the bicep... is there any bruising??? Just train the hell out of your legs for a few days and give it a break and take some ibuprofen
Everything is inflamed thats why it is sore to the touch... ice the sore areas for 15min a few times a day to bring inflammation down take ibuprofen and go see a dr bro incase u injured some ligaments or tendonsNo bruising at all on bicep. Only bruising on my elbow which is also painful to the touch but doesn't have that throbbing pain feeling.
Everything is inflamed thats why it is sore to the touch... ice the sore areas for 15min a few times a day to bring inflammation down take ibuprofen and go see a dr bro incase u injured some ligaments or tendons