LOG

[Anabolicchocoholic]

Thank you for the compliment!

That's the great thing about this community, no matter how we perceive ourselves in the mirrors, the progress we make are inspirational for a lot of others. I'm inspired by members here daily.

Yw agree 100

I wouldn't worry much about ideal weight. We lift and run gear, those rules don't apply to us. My ideal weight is probably 160-170lbs, but to me that's concentration camp survivor, lol.

That's true, I just figured if I kept lbm and ended up with around 15-18% bf I'd be at that weight but who knows how I'll look. Will just see how it goes I guess and forget about the number

My ideal weight was 190 as a natty. I was physically lb for lb the strongest i ever was at that weight. But as Perryin said when your running gear its kind of a wash. Bulk, cut, bulk, cut. Adding muscle is still a slow process even WITH gear so it takes time to bulk up enough (years) and be able to cut down to your most muscular bodyweight. Most folks thats 50lb of fat or so. But that is part of adding muscle. Separate the two phases for maximum progress

Very true. Just takes time I guess, I need to be patient. Can't wait to get to bulk after this cutting is over, then like you mentioned another cut after that. Always a cycle. Thank you

 

[Anabolicchocoholic]

Here is the link to the video. I can't help but lmao around the 13:30 part when he scrapes the pancake off the table haha.

http://i67.tinypic.com/35idilj.jpg
I wouldn't mind being brought here everyday. Forgot how to embed on my phone.

 

[GearGodess]

I have volunteered several times to massage GG's glute injury away but so far she is resisting!!

That's because I've been working them like crazy thanks to few tips of a resident bear @RodgerThat ...but they do like being massaged!! [emoji6]

 

[RodgerThat]

That's because I've been working them like crazy thanks to few tips of a resident bear @RodgerThat ...but they do like being massaged!! [emoji6]

Ha @Masters Power beatcha to the booty on this one!

 

[Anabolicchocoholic]

Day 13 (of new split)
April/15/17
Protein= 170g
15mg var, 10mcgclen
Workout= abs and 45 min LISS cardio

Notes:

Going to order the needles from gpz tommorow, thanks for the reccomendations for them. I just realized the anderson belt you guys reccomended me is sold out in medium/small, seems they only have xl and xxl Hoping for a restock soon though.

Nothing else new except my clit feels real swollen and it's kinda distracting. Bought new vibrator batteries today tho so it's okay. And also found the yohimbine. Starting tommorow, 900 mg.

 

[Perrin Aybara]

Day 13 (of new split)
April/15/17
Protein= 170g
15mg var, 10mcgclen
Workout= abs and 45 min LISS cardio

Notes:

Going to order the needles from gpz tommorow, thanks for the reccomendations for them. I just realized the anderson belt you guys reccomended me is sold out in medium/small, seems they only have xl and xxl Hoping for a restock soon though.

Nothing else new except my clit feels real swollen and it's kinda distracting. Bought new vibrator batteries today tho so it's okay. And also found the yohimbine. Starting tommorow, 900 mg.

Sucks being on cycle and single. I've recently come to know these feels myself for the first time since getting on gear a year and a half ago. I guess there's always Tinder, lol. Haven't resorted to it just yet myself though.

 

[high-octane]

Day 13 (of new split)
April/15/17
Protein= 170g
15mg var, 10mcgclen
Workout= abs and 45 min LISS cardio

Notes:

Going to order the needles from gpz tommorow, thanks for the reccomendations for them. I just realized the anderson belt you guys reccomended me is sold out in medium/small, seems they only have xl and xxl Hoping for a restock soon though.

Nothing else new except my clit feels real swollen and it's kinda distracting. Bought new vibrator batteries today tho so it's okay. And also found the yohimbine. Starting tommorow, 900 mg.

Damn. Decided to read female section for first time and kind of got visually distracted. Well good work and hope those batteries will be able to keep up for you.

 

[RodgerThat]

Day 13 (of new split)
April/15/17
Protein= 170g
15mg var, 10mcgclen
Workout= abs and 45 min LISS cardio

Notes:

Going to order the needles from gpz tommorow, thanks for the reccomendations for them. I just realized the anderson belt you guys reccomended me is sold out in medium/small, seems they only have xl and xxl Hoping for a restock soon though.

Nothing else new except my clit feels real swollen and it's kinda distracting. Bought new vibrator batteries today tho so it's okay. And also found the yohimbine. Starting tommorow, 900 mg.

Hate to be that guy in someone's log... but! You really should take a look more at your foundation of fitness rather then all the fascia. In saying that I mean you're looking to drop another 40ish pounds and that's equivalent to 25% of your overall body mass, you don't get there with clen and yohimbine and ephedrine stimulant drugs and weight loss supplements aren't neccasary unless you are in the fine tuning stages, Micheal Angelo started all his sculptures with a pic axe you don't tackle the bulk with a chisel bit. Nail your food in and optimize your output. I'm not saying don't use all means you're willing too but don't keep adding more and more and more. I've never seen anyone have long term success and happiness from short term fixes like clen or ephedrine or dnp or any weight loss drug cause if you don't maximize your metabolic rate and learn how to sustainably eat then you get a yo-yo. We are both really young in the first place to dabble with PEDs me worse then you so it's like the pot calling the kettle black here but it's something that I've experienced and whitnessed and been apart of for nearly a decade in fitness the only thing that really works is proper training and diet... well and tren but that's another animal lol

 

[gr8whitetrukker]

Day 13 (of new split)
April/15/17
Protein= 170g
15mg var, 10mcgclen
Workout= abs and 45 min LISS cardio

Notes:

Going to order the needles from gpz tommorow, thanks for the reccomendations for them. I just realized the anderson belt you guys reccomended me is sold out in medium/small, seems they only have xl and xxl Hoping for a restock soon though.

Nothing else new except my clit feels real swollen and it's kinda distracting. Bought new vibrator batteries today tho so it's okay. And also found the yohimbine. Starting tommorow, 900 mg.

Gpz is the old meathead standbye. Always done right by me

 

[Anabolicchocoholic]

April/16/17
Protein= 170g, total cals 1478
15mg var, 10mcg clen

Workout=
Upper Power:
Barbell bench 4x3-5 [115]
Bent over row 4x3-5 [115]
Overhead press 2-3x5-8 [65, 75, 75, 75]
Lat pull down 3-4x6-10 [70]
Barbell curl 2-3x6-10 [50]
Skullcrusher 2-3x6-10 [30]
& 15 min HIIT on stairmaster

Notes: -

 

[Anabolicchocoholic]

Sucks being on cycle and single. I've recently come to know these feels myself for the first time since getting on gear a year and a half ago. I guess there's always Tinder, lol. Haven't resorted to it just yet myself though.

Totally agree...and this is my first time so I haven't really felt like this ever. Do you date at all?

I just feel so busy with school most of the time, but I might try now. I have a potential date this next week. I haven't dated for like 2 years lmao.

Damn. Decided to read female section for first time and kind of got visually distracted. Well good work and hope those batteries will be able to keep up for you.

Thanks, yup def did

Hate to be that guy in someone's log... but! You really should take a look more at your foundation of fitness rather then all the fascia. In saying that I mean you're looking to drop another 40ish pounds and that's equivalent to 25% of your overall body mass, you don't get there with clen and yohimbine and ephedrine stimulant drugs and weight loss supplements aren't neccasary unless you are in the fine tuning stages, Micheal Angelo started all his sculptures with a pic axe you don't tackle the bulk with a chisel bit. Nail your food in and optimize your output. I'm not saying don't use all means you're willing too but don't keep adding more and more and more. I've never seen anyone have long term success and happiness from short term fixes like clen or ephedrine or dnp or any weight loss drug cause if you don't maximize your metabolic rate and learn how to sustainably eat then you get a yo-yo. We are both really young in the first place to dabble with PEDs me worse then you so it's like the pot calling the kettle black here but it's something that I've experienced and whitnessed and been apart of for nearly a decade in fitness the only thing that really works is proper training and diet... well and tren but that's another animal lol

Yup, I figured I'd get a lot of suggestions to just focus on diet and working out before I even touch anything. I agree with you that those things are important. For the past three years I used a lot of otc fat burners and did crash diets, random workout routines I made up myself, excessive cardio, always binged and gained all the weight back. I'm finally back on track though, since I've started this log everything's been going a lot better. Not trying to rely on anything and it still has been really difficult. I know I can do it though.

Gpz is the old meathead standbye. Always done right by me

 

[Perrin Aybara]

Totally agree...and this is my first time so I haven't really felt like this ever. Do you date at all?

I just feel so busy with school most of the time, but I might try now. I have a potential date this next week. I haven't dated for like 2 years lmao.

Nah, not looking to date right now. Just got out of two back-to-back long term relationships that lasted three years total. Still sorting through all that plus I'm crazy busy and my life is a mess at the moment.

Does this potential date lift?

 

[ScabbyJr]

For supplements and vitamins, We mail order a ton of stuff from vitacost.

 

[Anabolicchocoholic]

Nah, not looking to date right now. Just got out of two back-to-back long term relationships that lasted three years total. Still sorting through all that plus I'm crazy busy and my life is a mess at the moment.
Does this potential date lift?

Ohh ok. I think it would be good to have some time off. I'm sorry about everything going on right now :/ I would describe my life right now a mess too. Let's hang in there, things will get better eventually. I know that probably doesn't help, but got to stay hopeful right.

I ended up hooking up with someone last night (LOL), after admitting I hadn't for like 2 years lol. It was such a weird coincidence and timing. He messaged me and he was in town...he coaches football and does camps etc. I thought he was pretty good looking and a lot of muscle. Not a lot taller than me though, like 5'8'' or 5'9'', prob 190-200lbs, and dark skin (just trying to describe lol). He was pretty chill, fun to be with. The other date with someone else is on Thursday and I think we're just going for coffee. He squats 405 :O so I guess this guy lifts too haha.

For supplements and vitamins, We mail order a ton of stuff from vitacost.

I've heard of vitacost thanks

 

[Anabolicchocoholic]

April/17/17
Protein= 170g, total cals 1444
15mg var, 10mcg clen

Workout=
Lower Power:
&15 min HIIT on stairmaster

Notes: I feel like my lower back/booty is getting firmer? Idk how to describe. Still not muscular, but I see an improvement from before, and noticed it today. Maybe also bc it was leg day lol.

 

[Perrin Aybara]

Ohh ok. I think it would be good to have some time off. I'm sorry about everything going on right now :/ I would describe my life right now a mess too. Let's hang in there, things will get better eventually. I know that probably doesn't help, but got to stay hopeful right.

I ended up hooking up with someone last night (LOL), after admitting I hadn't for like 2 years lol. It was such a weird coincidence and timing. He messaged me and he was in town...he coaches football and does camps etc. I thought he was pretty good looking and a lot of muscle. Not a lot taller than me though, like 5'8'' or 5'9'', prob 190-200lbs, and dark skin (just trying to describe lol). He was pretty chill, fun to be with. The other date with someone else is on Thursday and I think we're just going for coffee. He squats 405 :O so I guess this guy lifts too haha.

Nice, I need to stumble into something like that. I'm probably going to get back on Tinder before long if necessary. I don't really go anywhere to meet anyone, so it seems the logical choice. Actually been talking to my ex a little since last weekend. Not the one that stole my cat, but my most recent one. We've been on and off for the last twelve years actually. Never been able to be just friends, so we'll see. Plus I'm crazy about her anyway. I'd be willing to be serious with her, if not her it's random hook up time, lol.

 

[Anabolicchocoholic]

Nice, I need to stumble into something like that. I'm probably going to get back on Tinder before long if necessary. I don't really go anywhere to meet anyone, so it seems the logical choice. Actually been talking to my ex a little since last weekend. Not the one that stole my cat, but my most recent one. We've been on and off for the last twelve years actually. Never been able to be just friends, so we'll see. Plus I'm crazy about her anyway. I'd be willing to be serious with her, if not her it's random hook up time, lol.

Yeah it def helps. There's a theory behind having a balance between sex food and sleep. If you think about it, it does make sense. That's good if things are going well between you both, 12 years is a long time. You must reallly like her

 

[Iron Vett]

Yeah it def helps. There's a theory behind having a balance between sex food and sleep. If you think about it, it does make sense. That's good if things are going well between you both, 12 years is a long time. You must reallly like her

Agreed. And a woman on gear DEFINITELY helps to balance out the sex part!!!!

 

[Anabolicchocoholic]

Agreed. And a woman on gear DEFINITELY helps to balance out the sex part!!!!

Def does...I think about sex a lot now lol. I wonder if this is how guys feel or do more idk. Planning on beating his 7x record on thursday

 

[Iron Vett]

Def does...I think about sex a lot now lol. I wonder if this is how guys feel or do more idk. Planning on beating his 7x record on thursday

Nice record to attempt. I'm sure everyone else is as anxious as I am to find out the results of this record attempt. Good Luck!!

Edit: I really need to try out this gym you're at.