Perrin Aybara
Master
Book nerd checking in.
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is that a quote from a movie?putting a gorilla in full nelson
Wait...what the fucks a record?I had Tarzan records when I was a kid. We would play the records and follow along with matching books. Loved that shit
Having been reading Brandon Lilly's book, 365 strong (thanks @RodgerThat ), the Cube Method looks interesting, to say the least... what do you guys think about it? Anybody utilized it successfully?
I think I'm gonna give it a whirl and see where it goes, since I've got a LONG way to go before I attempt a meet. Probably another 2 years, at least.Overall it's a pretty decent program but there are significant critiques to it when applied for sport specific training regarding powerlifting. If you don't plan on actually competing and just want to get bigger and stronger it could work pretty well for you. I think there are better programs out there but liking your program goes a long way towards being consistent with it which is very important to progress.
100% think it's more important to like your program then the programming itself. If it lines up with your goals and you like it you'll make sure you never miss a session and you'll enjoy it and that's what we are all really here for is the love of it. It's been about 16 weeks since I've run any "program" that would be recognized by anyone as good, I'm doing the movements I love and then throwing in accessories as neccasary to avoid imbalances and injury.Overall it's a pretty decent program but there are significant critiques to it when applied for sport specific training regarding powerlifting. If you don't plan on actually competing and just want to get bigger and stronger it could work pretty well for you. I think there are better programs out there but liking your program goes a long way towards being consistent with it which is very important to progress.
Hey man don't gotta win your first meet I wouldn't hold yourself back form competing just cause you aren't at the elite level, it's good to get a few under your belt and you learn a hell of a lot just attending themI think I'm gonna give it a whirl and see where it goes, since I've got a LONG way to go before I attempt a meet. Probably another 2 years, at least.
Thanks doc.
Like @RodgerThat said, you might want to look into a meet near you just to try it. I always held off on competing because I thought I was too weak, but everyone thinks that at first; plus now that I'm planning on my first meet it gives me something to work towards.I think I'm gonna give it a whirl and see where it goes, since I've got a LONG way to go before I attempt a meet. Probably another 2 years, at least.
Thanks doc.
I think I'm gonna give it a whirl and see where it goes, since I've got a LONG way to go before I attempt a meet. Probably another 2 years, at least.
Thanks doc.
This is basically where I'm at in my training at this point. I feel good, I'm strong and getting stronger, and I enjoy my gym sessions to the max. For now, I don't need a program. I may look into following something in a month or two, or I may not. I'll just see how I'm doing and evaluate from there.100% think it's more important to like your program then the programming itself. If it lines up with your goals and you like it you'll make sure you never miss a session and you'll enjoy it and that's what we are all really here for is the love of it. It's been about 16 weeks since I've run any "program" that would be recognized by anyone as good, I'm doing the movements I love and then throwing in accessories as neccasary to avoid imbalances and injury.