Meso Powerlifting Corner

[NovaFlex]

I think his best squat is something like 900 lbs. Whats the raw record for SHW? 1080 , I think. Hes not far off

1157 now, apparently. However, given a year of actually training for SBD and peaking, I think he would’ve hit at least 1k, with a 1k+ pull and a 550-650 bench (his bench was 600 before he started focusing on it lol) That’s an insane total. Kiril has the record right now at 2386. I’m almost positive he could’ve had 2500

it’s all just theory though and I’m an obvious fanboy. Lol

 

[Worf]

Didnt Don Reinholdt have a 2400 lb total raw?

 

[NovaFlex]

Giving up Powerlifting and joining CrossFit. First WOD is tomorrow. Bye guys.

 

[jaymaximus]

Giving up Powerlifting and joining CrossFit. First WOD is tomorrow. Bye guys.

Crossfit might have the best looking women in the fitness community. They all got callused hands though...so that's another bonus!!!

 

[NovaFlex]

Crossfit might have the best looking women in the fitness community. They all got callused hands though...so that's another bonus!!!

This is very true. And actually the reason I posted that, haha. Goddamn.

 

[Perrin Aybara]

 

[Worf]

She’s stronger than most men even above her weight. Seen her lifts, Tough bitch

 

[Perrin Aybara]

She’s stronger than most men even above her weight. Seen her lifts, Tough bitch

Yeah, she's 165lbs. She'll have 600+ in no time.

 

[NovaFlex]

I’d let her crush me with those thighs. Goddamn.

 

[NovaFlex]

FYI: EliteFTS is having a huge sale right now. Picked up a couple hoodies for $17 each. Tee’s are like $6.

 

[NovaFlex]

How the hell do you get shredded at 360lbs? I can’t imagine how much GH he goes through.

 

[jaymaximus]

How the hell do you get shredded at 360lbs? I can’t imagine how much GH he goes through.

View attachment 121486

People don't realize the difference between fat volume and muscle volume, he only lost about 8 lbs but recomped, not easy.

 

[Perrin Aybara]

Straps and hitching, but holy shit 800lbs at 165lbs.

 

[NovaFlex]

People don't realize the difference between fat volume and muscle volume, he only lost about 8 lbs but recomped, not easy.

It’s such a retarded amount of muscle mass dude

 

[NovaFlex]

PEW PEW PEW — shots fired. Lol

 

[Worf]

Powerlifting and fighting have very little carryover

 

[NovaFlex]

Powerlifting and fighting have very little carryover

Way to ruin my meme with logic bro

 

[Perrin Aybara]

So much sumo hate.

 

[SaneDog]

Pretty dope man. Glad to be here!

 

[Perrin Aybara]

According to Men's Journal we're all beasts. Time to pack it up and find a new hobby to master.