Hardtokill
New Member
Not sure what may be structurally going on but do you wear knee sleeves? Doubt they will help since it sounds like you may have a ligament issue but they probably wouldn't hurt.
MESO-Rx
Anabolic Steroids
Meso Powerlifting Corner
- Thread starter jaymaximus
- Start date
Hardtokill
New Member
Also I have done floor presses by setting two stacks of plates against the wall and using them as my lift off point. I have a home set up now with a rack I use but I have had to get creative for sure.
Perrin Aybara
Master
No, I don't have knee sleeves. When I was younger I got cracked in the knee a few times with a pipe. It wasn't broken or anything and I'm not sure that's the cause or at least the only cause, but it's given me trouble over the years, even when I wasn't lifting. When I first started lifting I squatted high bar and let my knees cave and that's when it really started flaring up again.
Merry Christmas to all of the Meso Powerlifters from MP's Gym.
No crossfitters allowed. Exceptions made for certain females at the sole discretion of the owner.
No crossfitters allowed. Exceptions made for certain females at the sole discretion of the owner.
bhog
New Member
bhog
New Member
Got my inzer lever belt in yesterday and knee sleeves today. Used the belt earlier but not the sleeves yet. Wish the sleeves would've been here as my knee started bothering me today.
bhog
New Member
Whenever mine acts up I usually do as much as I feel comfortable then move on. It's not all the time just random. I hit 407 the other day and no pain at all. Today warming up with 135 and I knew I wasn't going to get 187.5 for 5 sets of 10. Hoping the sleeves help some.
Perrin Aybara
Master
Merry Christmas, MP. Also, wow is all I have to say. Dream setup right there.
Yeah, I just went on to bench today. Last time I took a week off squats. I'll probably skip them Saturday and try again Tuesday. These last few weeks are vital, too.
jaymaximus
Pro
@Masters Power, I never understood what love is until just now. The feelings I have for that gym are very strong!
RodgerThat
New Member
@Masters Power, I never understood what love is until just now. The feelings I have for that gym are very strong!
The barbell and my dog is the only thing I could truly say till death do us part as I know they won't leave me and I won't leave them
jaymaximus
Pro
I used to say that about my dog. I had one ex gf and he loved her. He would always run past me to her when we walked in.
Luckily she was willing to take him for awhile since im gone.
But the iron always chooses me!
@Masters Power, I never understood what love is until just now. The feelings I have for that gym are very strong!
Thanks Jay. Merry Christmas my friend.
The gym is fun and saves me a lot of time. Now if I could figure out how to use everything I might get stronger.
jaymaximus
Pro
Merry Christmas to all my Power Lifting brothers! (Its already xmas where Im at)
I didnt ask for much this year from Santa, just some new 1RMs!
Enjoy your time with your friends and family, but remember, that iron is waiting for you!
For anyone who's taking today off, I'll do some extra reps for ya.
I didnt ask for much this year from Santa, just some new 1RMs!
Enjoy your time with your friends and family, but remember, that iron is waiting for you!
For anyone who's taking today off, I'll do some extra reps for ya.
RodgerThat
New Member
Toss some reps for me as I've taken 3 shifts on xmas so the guys with kids can stay home so there's no way I'm hitting the gym.
My dog will never leave me he whines if I'm not beside him at home and is 100% obedient to me and not so much to females so he is perfect lol
Perrin Aybara
Master
turcao
Well-known Member
Nice! Let me know how it works out for you. Merry Xmas
Perrin Aybara
Master
Merry Christmas to you, too. I hope you're having a good one. I think I'll do a couple singles with it tomorrow after my work sets to see what it feels like.
RodgerThat
New Member
Your gonna be a happy man. your girl is treating you right she defiantly deserves a little extra nooky for that! Careful with starting with singles with it thou it's a weird feeling is go 70% of 1rm just to feel the bar path it creates
I think I need one of these. Where did you get yours??
RodgerThat
New Member
http://www.howmuchyabench.net/sling-shots
If you live in the states that's the fastest way to get one for the best price.
If you live in the states that's the fastest way to get one for the best price.
