MESO-Rx
Anabolic Steroids
Meso Powerlifting Corner
- Thread starter jaymaximus
- Start date
jaymaximus
Pro
The music choice was because of the singlet really. They went together. I wouldbt mind a yellow and red hulk hogan and "I am a real American" though
bhog
New Member
I'm thinking my entry music would be
Or.
Probably Lil weazy though cause the beat gets me hyped n " German Babies " makes me lol
Or.
Probably Lil weazy though cause the beat gets me hyped n " German Babies " makes me lol
jaymaximus
Pro
So for age range, I fit into either open (13-dead) or Submaster (35-39)...which am I supposed to choose?
Look for a big cat face singlet. Thanks.
Perrin Aybara
Master
I would suggest open unless you're going for a record in Submaster or you just want to compete against less people. My workout partner entered Master 220 (he's 40) and took first place because he was the only one in that division. Open is going to be the most competitive with the most people. I noticed the guy that took first at my last meet was entered in both open and master.
jaymaximus
Pro
I ended up just paying a little extra and doing both. I figure I can compete in open and if all else fails (which it will), feel good if I dont come in last place in submaster.
Perrin Aybara
Master
That was my goal at my first meet, not come in last. I ended up second out of three for my weight.
Dw725
Well-known Member
I think you'll be surprised. Most of the guys in this thread are pretty damn strong and you got two months. Guys like us on meso can do a lot in two months, knowutimean?
jaymaximus
Pro
Im gonna try. I actually gotta dial it back a little. Ive been hurting my training using high %s lately and going for PRs. I end up sore, tired, and injured too much. So now I gotta really stick to the plan. And keep working on my form, especially when it comes to competition pauses.
I figure its gonna come down to the other peoples form / experience vs my massive roid strength this time.
Dw725
Well-known Member
I struggle with the same thing. Always pushing to the limits every workout, and eventually you end up broken down and sometimes worse off. I've gotten better recently at making my self deload. Idk if it will help but you can check out some of the lilliebridge's techniques of peaking before meets. I've never tried any of it, mainly because they get pretty advanced and I haven't had competition aspirations in a year or two. Mastering competition form will be critical as well.
Dw725
Well-known Member
That's ridiculous, terrifying, and kind of awesome all at the same time.
NovaFlex
Well-known Member
my new gym attire. Look at that death stare... nobody can fuck with you, with that thing on. intimidation is key
RodgerThat
New Member
Alright question for the bros, I'm in my Deload week and wondering if I should go Tuesday-Friday and just work one lift at 50% or do Wednesday and Friday the big 3 Wednesday @50% 4x3 Friday at 30% 4x3 (training a personal trainer at my old gym Friday so I was just going to use her weights and show he motions if you guys think I shouldn't lift I'll just video her and correct that way) for my meet on Sunday?
PS @jaymaximus im not really good with change and your AVI is different again and I'm tweekin man
PS @jaymaximus im not really good with change and your AVI is different again and I'm tweekin man
Perrin Aybara
Master
Wednesday and Friday 4x3@50% for all three lifts in my opinion.
Also, I agree, change is bad.
RodgerThat
New Member
How do you feel about me doing a 3.5mph walk for 30mins the hour stretching on Tuesday Thursday and Saturday? Too much? I'm trying to fill up my days cause I've taking The rest of the week off work lol
Perrin Aybara
Master
Walking is okay. I didn't stop cardio altogether either, just cut it back some.
jaymaximus
Pro
Sorry. Ill keep it the same for awhile. 
As for the lifts, just be strong. I know youll be tempted with the extra time to do more...stick with the plan.
As for the lifts, just be strong. I know youll be tempted with the extra time to do more...stick with the plan.
bhog
New Member
Ya big beefy brochacho, what you weigh?Sorry. Ill keep it the same for awhile.
As for the lifts, just be strong. I know youll be tempted with the extra time to do more...stick with the plan.
