Hey guys, i have two questions: how often per week one should administer gluteal injections of sust and deca? I do 1ml sust 250 and 1ml of deca 300mg each once per week with few days in between, just to be sure i don't damage my butt. Is this too often? Should I alternate with delts? I was just thinking with 12-16 weeks of cycle this might damage the gluteal muscle.
What do I use to prevent gyno during cycle? Nolva or arimidex? What dosage? I see all kinds of things online. Not sure at this point myself.