Fine tune your diet and you’ll notice dramatic fat loss with HGH. I’m not sayin to starve yourself just adjust carbs where needed. Keep your fats moderate/mid and protein around what you weigh. I did that with HGH and some cardio. Damn I dropped about 20lbs of literally nothing but fat. Once I hit the 4th month on HGH is really started to come off along with cardio and diet. I stopped cardio because I was losing too much overall weight. Instead of cardio, now it’s just longer sessions of training with iron to add more lean muscle mass. I posted my eating schedule several pages back in this thread. I added about 500k more clean calories to my diet to gain more lean mass. Do you have all that in check?My knees def feel better than they have. Can’t say I’ve noticed any fat loss yet but just started CrossFit MWF mornings fasted (this is week 2 now). Will see if that helps speed things up. That first session was killer, thought I was gonna puke or dry heave since I had nothin in my stomach. Only other thing is I feel my left nipple hurting a little, gonna have to keep an eye on that.