Frosted strawberry ones are the best!Under 4000cals and I begin losing weight.
^^^ the reason I have 2 boxes of pop tarts in my gym bag
MESO-Rx
Anabolic Steroids
Perrin Aybara's Journey to an Elite Powerlifting Total
- Thread starter Perrin Aybara
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Perrin Aybara
Master
Best two Pop Tarts are cherry and brown sugar, but I've already had this talk with Doc and he agrees with you.
Massachusetts DYS had a generic kind of poptart they always gave out for breakfast. It was brown sugar.
The brown sugar ones I liked as well but not as much as the frosted strawberry. Got a couple boxes in my cabinet to keep handy when I need a sugar rush.
Eman
Master
What I don't understand is how he can smoke while cutting...
@jaymaximus does the word munchies mean nothing to you? I keep thinking you just have some good strains that don't make you hungry... I can never avoid it, I eat like I'm about to go on show naked and afraid when I smoke. I've had to put it away for weeks.
Eman
Master
Nice to see you, ruck... I would call you the prodigal son but, we already have one of him.
jaymaximus
Pro
It has been trouble. My issue was smoking before bed and eating handfuls of cashews everytime I got up to pee, which is a lot
Eman
Master
I know those feels... I thought I had the munchies beat, I'd just go to sleep right after smoking and beat them to the punch.
Then I'd wake up to pee a few hours later in a haze... Next thing I knew I was waking up with empty ice cream cartons and peanut butter jars in my bed.
(That was mostly an exaggeration... Mostly.)
Sober me still wakes up in the middle of the night to eat cereal, waffles and ice cream, peanut butter and jelly, etc. there are days where I eat more calories at 2:30am then I do all day
Eman
Master
Sober me still wakes up in the middle of the night to eat cereal, waffles and ice cream, peanut butter and jelly, etc. there are days where I eat more calories at 2:30am then I do all day
Man, back when I was chasing some numbers I would routinely wake up at 2am and feast.
Next time I do it, I'm going to take my bowl of cereal and sit next to the window and look out at the moon and stars... And wonder if Docd is somewhere out there doing the same thing.
Stroke your beard while singing it in a Cher voice and that’s basically true love. Doc will always be on the other side doing the same thing.
Perrin Aybara
Master
Smoking weed absolutely kills my appetite. If I was a smoker I'd probably weigh like 175lbs. I think it's the intense paranoia and dread I feel when I smoke.
ruckin
Well-known Member
lol I'm like the skinny, weak version of the real prodigal son around here. Good to he back though, I'm gonna try to be online more consistently.
Perrin Aybara
Master
219lbs
Speed bench with bands 225lbs for 15x3 superset with 10 face pulls each set
Beltless box squats with 54lbs in chains at the top and bands pulling forward with 5 count pause on box (long name, lol) 320x3, 320x3, 350x3, 350x3, 350x3
First time trying these. Keeps the hips from coming up early or it'll pull you forward.
Strict press 145lbs for 3x10 with prehab stuff between sets
Chin ups 15, 15, 10
Adductors and abductors with bands 3x20
Speed bench with bands 225lbs for 15x3 superset with 10 face pulls each set
Beltless box squats with 54lbs in chains at the top and bands pulling forward with 5 count pause on box (long name, lol) 320x3, 320x3, 350x3, 350x3, 350x3
First time trying these. Keeps the hips from coming up early or it'll pull you forward.
Strict press 145lbs for 3x10 with prehab stuff between sets
Chin ups 15, 15, 10
Adductors and abductors with bands 3x20
Perrin Aybara
Master
218lbs
Sumo deadlift 495x2, 540x2, 570x2, 600x2 PR, 510x2, 510x2, 510x2
Reverse band kneeling overhead press 205lbs for 5x3
Low handle trap bar deadlift 515x8
wasn't really watching my breathing felt a little pull on the left side of the middle of my back. Kinda feels like the displaced rib did last year. Crazy it stink seems like I only get hurt when I'm going light.
Doing 3x10 chin ups and going home hoping this isn't worse tomorrow. My chiropractor died and I'll have to find a new one if so.
Sumo deadlift 495x2, 540x2, 570x2, 600x2 PR, 510x2, 510x2, 510x2
Reverse band kneeling overhead press 205lbs for 5x3
Low handle trap bar deadlift 515x8
wasn't really watching my breathing felt a little pull on the left side of the middle of my back. Kinda feels like the displaced rib did last year. Crazy it stink seems like I only get hurt when I'm going light.
Doing 3x10 chin ups and going home hoping this isn't worse tomorrow. My chiropractor died and I'll have to find a new one if so.
Maybe a strained intercostal. I had one of those. Luckily they heal pretty quickly.
Perrin Aybara
Master
I just watched a video on fixing your own displaced rib and did what they did and it actually doesn't hurt anymore. It seems too good to be true, so we'll see how it feels tomorrow.
Perrin Aybara
Master
Okay, it actually still hurts pretty badly. Just doesn't hurt as badly to breathe. If it hurts in the morning will try to find a chiropractor.
Gobuckeyes0122
Well-known Member
I started pinning once a week for trt too. I didn’t notice a difference.
