Perrin Aybara's Journey to an Elite Powerlifting Total

[Ridethelightningbarefoot]

I think homeless people should be forced to work in labor camps as slaves to society. They will like run manufacturing operations out of prisons and if not the prisoners at least do work to sustain the prison but homeless we let em just fuck in the street and take money and white bread....like homelessness isnt the problem. People living on the street is the problem. they need to pick broom at least fuck. Fuck it that goes for everyone! If you dont have a job or legitimately disabled you will be enslaved

 

[Perrin Aybara]

Beltless high bar squat 315x5, 335x5, 365x5

TnG bench 315x3, 335x3, 350x3

Bunch of bro stuff

 

[Perrin Aybara]

Close grip bench 225x15, 225x15, 225x15, 225x20

Bunch of high rep upper body hypertrophy stuff

 

[Perrin Aybara]

Finally managed to get a treadmill, so cardio at home soon. Unfortunately one of the new temps wrecked and got hurt and the other quit, so now we're fucked again. Most likely won't have time to make it to the gym this week.

 

[MindlessWork]

Finally managed to get a treadmill, so cardio at home soon. Unfortunately one of the new temps wrecked and got hurt and the other quit, so now we're fucked again. Most likely won't have time to make it to the gym this week.

Damn...you seem to be getting most of the short end of the stick lately and hope things get back on an even keel for you soon again.

Not a bad idea for cardio at home though.

 

[Logan44551]

Finally managed to get a treadmill, so cardio at home soon. Unfortunately one of the new temps wrecked and got hurt and the other quit, so now we're fucked again. Most likely won't have time to make it to the gym this week.

What kind did you get? I picked up a life fitness six months ago or so. I'm loving it.

 

[Perrin Aybara]

What kind did you get? I picked up a life fitness six months ago or so. I'm loving it.

A used Pro Form 740CS. Paid $80 for it.

 

[Worf]

Finally managed to get a treadmill, so cardio at home soon. Unfortunately one of the new temps wrecked and got hurt and the other quit, so now we're fucked again. Most likely won't have time to make it to the gym this week.

We’re extremely busy as well. Can’t seem to keep decent guys around either. There’s so much work in my field these guys are either bailing out for something easier or starting their own business. On the plus side of that my company is getting smart and giving raises to everyone that’s worth a shit to keep them around.

 

[Perrin Aybara]

We’re extremely busy as well. Can’t seem to keep decent guys around either. There’s so much work in my field these guys are either bailing out for something easier or starting their own business. On the plus side of that my company is getting smart and giving raises to everyone that’s worth a shit to keep them around.

We're all on the same pay scale per mile and per stop. Some of us are talking about demanding raises, but don't know that everyone would stand together. Really would have them by the balls right now with such a shortage.

 

[MindlessWork]

We're all on the same pay scale per mile and per stop. Some of us are talking about demanding raises, but don't know that everyone would stand together. Really would have them by the balls right now with such a shortage.

You and your fellow drivers who stuck with the company deserve something for all the bullshit you all had to go through.

 

[Ridethelightningbarefoot]

We will mourn your temporary inhibition of gains, peace be with you

 

[Perrin Aybara]

At the ER. Just dropped 335lbs from lockout to my chest. Hurts pretty bad.

 

[Brandaddy]

At the ER. Just dropped 335lbs from lockout to my chest. Hurts pretty bad.

Might've fractured your sternum. I did that when I was a freshman trying out for the football team. Just got a cast off my arm a few weeks prior after breaking my elbow. Lol. Hopefully whatever it is you can get it taken care of asap and heal up fast

 

[MindlessWork]

At the ER. Just dropped 335lbs from lockout to my chest. Hurts pretty bad.

Dammit another setback. Hope you didn’t really break your sternum…that’s a bitch to recover from.

 

[Btcowboy]

At the ER. Just dropped 335lbs from lockout to my chest. Hurts pretty bad.

Jesus brother hopefully nothing major but thats a lot of weight.

 

[Perrin Aybara]

They just said nothing is broken and my lung isn't collapsed. Refused pain meds so I can go to work when I get out of the ER. In a ton of pain at the moment and they're going to send someone with me to unload the truck tonight and I'm just going to ride along the next week and train a new guy.

 

[Btcowboy]

They just said nothing is broken and my lung isn't collapsed. Refused pain meds so I can go to work when I get out of the ER. In a ton of pain at the moment and they're going to send someone with me to unload the truck tonight and I'm just going to ride along the next week and train a new guy.

Thats good news and glad your work is accommodating

 

[MindlessWork]

They just said nothing is broken and my lung isn't collapsed. Refused pain meds so I can go to work when I get out of the ER. In a ton of pain at the moment and they're going to send someone with me to unload the truck tonight and I'm just going to ride along the next week and train a new guy.

You sure got lucky tonight...hopefully the pain will go away soon enough.

 

[Brandaddy]

They just said nothing is broken and my lung isn't collapsed. Refused pain meds so I can go to work when I get out of the ER. In a ton of pain at the moment and they're going to send someone with me to unload the truck tonight and I'm just going to ride along the next week and train a new guy.

At least a bruised sternum usually only takes a few weeks to recover. I suppose with how work is ATM a few weeks off isn't the end of the world.

 

[Worf]

Damn man, hope you can get some down time to allow recovery