Perrin Aybara
Master
Can't get too carried away. Just gonna walk in and start lifting heavy weights just like always. Only difference is I'll be wearing a bitchin' cat shirt while lifting said heavy weights.
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Perrin Aybara's Journey to an Elite Powerlifting Total
- Thread starter Perrin Aybara
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Gain Train
New Member
try listening to Winds of Plague or Parkway drive for deads, great stuff or atleast for me it is haha (im into heavy metal)I got that track in my gym playlist...and it's great for deads
Perrin Aybara
Master
I do a little Pantera on the way to the gym quite often. I don't wear headphones though, so it's just the radio at the gym when I'm there.
Gain Train
New Member
i keep some cheap bluetooth headphones in my bag from TJMAXX for when the gym music isnt to my taste, but they usually play Tool, Five Finger Death Punch, Incubus, Metallica, Pantera and some other really good stuff. The new guy for some damn reason always plays Drake and J. Cole and makes me feel like im about to hop into the sack lol
Perrin Aybara
Master
Yeah, our local rock station plays all that, so the gym radio is usually fine.
My gym plays Top 40 electronic music which is great for cardio but not for lifting. I'd give my eyeteeth for having the whole gym to myself one night (I am on good terms with the manager) and blasting some hard rock thru the soundsystem haha.
Gain Train
New Member
Lmao Well believe it or not I've hit my top rep PR's on Lifts while listening to Chopin and Ludovico Einaudi kinda the opposite music selection someone would typically choose but still better than EDM lol sorry brother
Perrin Aybara
Master
213lbs
Conventional deadlift 500lbs for 7x2
Slingshot bench 335lbs for 5x5
Seated cable high rows a bunch of sets of 10
Some curls for a pump
As promised:
Cat shirt deadlifts at 500lbs
Honestly wasn't a great workout. All the heavy manual labor seems to be catching up plus the heavy squats on Monday made my deadlift bar speed awful. Haven't been sleeping well either and found out this morning my help for getting my place ready will be out of town at least two weeks, so once again it's more delays.
Conventional deadlift 500lbs for 7x2
Slingshot bench 335lbs for 5x5
Seated cable high rows a bunch of sets of 10
Some curls for a pump
As promised:
Cat shirt deadlifts at 500lbs
Honestly wasn't a great workout. All the heavy manual labor seems to be catching up plus the heavy squats on Monday made my deadlift bar speed awful. Haven't been sleeping well either and found out this morning my help for getting my place ready will be out of town at least two weeks, so once again it's more delays.
Nice try and maybe the lucky cat shirt will bring you good luck.
Find the time to get some solid rest.
Perrin Aybara
Master
Thanks and time is something i have.
Shirt fits purrfect!!
Sorry had too...
Sick wordplay, sir. lol.
Perrin Aybara
Master
Just got a job helping some carpenters starting tomorrow. Can't start cdl school for like a month, so gonna do this for the meantime. Pay sucks, but hours will be consistent and i need the money.
Nice, and maybe you could possibly enlist some of their help too with getting your place ready, once you have earned their trust.
insaiyan93
New Member
Well shit, carpenters assistant gotta be more than minimum wage atleast i assume.
I did that for a bit. Fuck some sheet rock, fuck some grout, fuck some concrete spreading and double...no triple fuck some roofing.lol money isnt terrible if its under the table
I used to make $100 a day roofing it was cool when the weather held out and I could work a whole week.
Maybe $10-12 per hr range, and that's not too shabby.
I've done painting, framing and paperhanging for a bit as well. A lot of work but did have some fun to an extent.I did that for a bit. Fuck some sheet rock, fuck some grout, fuck some concrete spreading and double...no triple fuck some roofing.lol money isnt terrible if its under the table
Gain Train
New Member
I used to work for the city busting concrete, working 180lb jack hammers and rock bars all day, not to mention the 300 degree asphalt, fuck that lolI did that for a bit. Fuck some sheet rock, fuck some grout, fuck some concrete spreading and double...no triple fuck some roofing.lol money isnt terrible if its under the table
I ran a hammer that the contractor I worked for rented...two days of that shit and he went out and bought one that mounted to his bobcat. Fuckin sore for a week from that damn thing.lol
Perrin Aybara
Master
Pay is only $9/hour, but better than what I'm getting now and more hours. It's just temporary anyway.
