Eman
Master
Did my first cardio and mobility day today.
Okay Perrin, going to need to ask you to turn in your powerlifting card now...
Did my first cardio and mobility day today.
Okay Perrin, going to need to ask you to turn in your powerlifting card now...
Do you guys do cardio on the regular? If so, does it hinder your strength gains.
Okay Perrin, going to need to ask you to turn in your powerlifting card now...
Thinking im missing something...
What the hell is the card expression?
I'm starting the revolution. Being a fat and out of shape powerlifter is a thing of the past
Quick question...if someone, not me, did mobility work before their workouts and cardio afterwards would that person, again not me, need to hand in their card....?
Asking for a friend....![]()
Thinking im missing something...
What the hell is the card expression?
I knew it E-man 's jokes
Aren't you from Chile? It would be like if you told a friend you liked American football better than soccer (futbol) and they told you to turn in your Chilean card. Does it make sense like that?
Cardio definitely won't hurt your strength gains unless of course you are doing HITT multiple times a week. If your doing LISS regularly and one or two HITT sessions after your heavy leg days you should be good. Don't do hit the day before a heavy leg day. LOLDo you guys do cardio on the regular? If so, does it hinder your strength gains.
Here is some elitism with foreign sports, they are seen as snobbery sports because the majority of the population has very few healthy habits, do you understand the context? Your joke presupposes that both sports are seen as normal and then the joke arises.I think so
Yeah, I think so. Here sports associated with elitism would be like Polo or Rowing maybe. Whatever the rich people play.
The "turn in your card" thing just jokingly means you're doing something that goes against the unspoken rules. It comes from "turn in your man card" like if you cried during a movie or something like that. The way @Eman used it with powerlifting was because most powerlifters don't do cardio.
Cardio definitely won't hurt your strength gains unless of course you are doing HITT multiple times a week. If your doing LISS regularly and one or two HITT sessions after your heavy leg days you should be good. Don't do hit the day before a heavy leg day. LOL
Honestly for me the HIIT doesnt seem to affect me negatively.
further,that elitism is a terrible situation bc the real elitist sports here are the same that you mentioned.The problem is that ppl are extreming the postures but idont wanna lie u rugby,for example is massive but have that stigma.So there are no words to steroids,is a no way,further youre crazy man.
The way @Eman used it with powerlifting was because most powerlifters don't do cardio.
I wish I could do HIIT and then go lift heavy. How old are you?Honestly for me the HIIT doesnt seem to affect me negatively.