That is worst than my SI joint being 2 inches displaced. Glad to hear you can get back to lifting tomorrow.
Think it is time for me to go to the chiro...my left hip feels like fireThat is worst than my SI joint being 2 inches displaced. Glad to hear you can get back to lifting tomorrow.
You'll feel better afterwards. I have to go weekly for a month then it will be once a month. My body is out whack. Once body is in line, I know my lifts will go up even more.Think it is time for me to go to the chiro...my left hip feels like fire![]()
Yea that might surely help especially putting even my shoulders back into alignment as well. Gonna visit my mom's chiro soon and maybe get a deal if I go at same time she does. Last time I went to the chiro I felt like I was put thru a grinder lol.You'll feel better afterwards. I have to go weekly for a month then it will be once a month. My body is out whack. Once body is in line, I know my lifts will go up even more.
It will help but it will take some time. You will feel better for sure. Incorporate mobility work into that and your golden. Now all I need to do is sign up for a yoga class.Yea that might surely help especially putting even my shoulders back into alignment as well. Gonna visit my mom's chiro soon and maybe get a deal if I go at same time she does. Last time I went to the chiro I felt like I was put thru a grinder lol.
This should help my lifts go up too, and maybe even more comfortable for squat and deads again.
Definitely will take time as I'd need to adjust to the changes made by the chiro.It will help but it will take some time. You will feel better for sure. Incorporate mobility work into that and your golden. Now all I need to do is sign up for a yoga class.
Just got back from the chiropractor. It was a displaced rib. He said if it stays in place 24 hours it should be all good with no further work.
@Ironlyfe80 sounds like it was about like what happened to you.
Just gonna take it easy tonight.
My wife cut my hair Sunday and was bitching about how hairy I'm getting lolNah, I'm embracing the hairy look. Might have to start using Nair on my back and shoulders though, it's getting out of hand, lol.
BTW , great log perrin, i been busy and havent been keeping up, wish i had cause i missed some great stuff. Congrats on those big lifts brother, very impressive no doubt!!!!
Glad you'll be back to lifting soon. 24hr recovery sounds pretty sweet. I think I did something similar awhile back during a heavy bench session felt a popping/rending feeling under my sternum went away after couple days![]()
My wife cut my hair Sunday and was bitching about how hairy I'm getting lol
I was trimming my beard the other day and my wife saw my back. I've noticed how much more hairy it has gotten. I said to her she's be slacking. She needs to shave my back. I can't reach it all. Or I'll just get it waxed.My wife cut my hair Sunday and was bitching about how hairy I'm getting lol
LOL if you be nice I am sure she'll shave it for youI was trimming my beard the other day and my wife saw my back. I've noticed how much more hairy it has gotten. I said to her she's be slacking. She needs to shave my back. I can't reach it all. Or I'll just get it waxed.
Very True.LOL if you be nice I am sure she'll shave it for you![]()
I was that this all-n-one store called Meyer this morning getting .59/dozen eggs and saw a Fire Stick. I've watched a few YT videos on how to install Kodi and the add ons. If I have too much lag at least can take the fucker back.
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Honestly Exodus is the only program you need on it.
I was that this all-n-one store called Meyer this morning getting .59/dozen eggs and saw a Fire Stick. I've watched a few YT videos on how to install Kodi and the add ons. If I have too much lag at least can take the fucker back.
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.59/dozen [emoji15] and i thought 9$ for 5 dozen at costco was a great deal.