Perrin Aybara
Master
Cool I've seen it. Kodi Krypton or the last version more stable?
No idea on that. Never tried to DIY it.
Cool I've seen it. Kodi Krypton or the last version more stable?
I was that this all-n-one store called Meyer this morning getting .59/dozen eggs and saw a Fire Stick. I've watched a few YT videos on how to install Kodi and the add ons. If I have too much lag at least can take the fucker back.
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Not in michigan are you? I remember going to a market called meyers when I was just wee lad back there.
Those fire sticks are lretty nifty, they blow Rokus outta da water.
I pay $3 for 5dz...foodrite bitches.59/dozen [emoji15] and i thought 9$ for 5 dozen at costco was a great deal.
I pay $3 for 5dz...foodrite bitches![]()
I pay $3 for 5dz...foodrite bitches![]()
Just weighed 208lbs, that's 9lbs lost in 11 days. I'm doing an emergency calorie increase starting tomorrow. I wasn't sure where my current maintenance was, but 3800 is proving to be a massive deficit apparently. I'm either going to bump it to 4700/3700 or just 5000/4000 for training/off days and see if that stabilizes my weight. Doing 5x5 on bench today and 315 feels way too heavy, so fuck this, lol.
You been eating many carbs? A lot of that might be glycogen, may stabilize soon.
Probably slightly less just from less overall calories. I'm kinda panicking at the weight and bench strength loss. I'm on 700mg/week of test cyp and 2iu ED of GH at the moment.
I hear you... I think your bench is going to take a bit of a hit no matter what in a deficit. 700mg of test should help your cause though.
208lbs
Comp bench 315 for 5x5
5 count paused beltless squats 320x3, 290x3, 290x3, 290x3
Single arm dumbbell overhead press 90x7, 90x5, 90x5, 90x5, 90x5
how are you liking the single arm OHP?
i think one of the keys for my bench to go up is get my shoulders stronger. also improving shoulder mobility
I'm really liking it. My left is noticeably stronger and I hope to remedy that.
Left handed?I'm really liking it. My left is noticeably stronger and I hope to remedy that.
The pimp handLeft handed?
Left handed?