T-Bagger
Elite
Bro, your knowledge is astoundingYeah if you don’t want to purchase the supplement form then things like pineapples, sauerkraut etc work as well.
You ever notice how after you eat a pineapple as a snack after a meal or even before a meal ..seems like minutes later you are hungry? The enzymes help break down the food at a much faster pace.
But if you are blending your food, sprinkle some supplemental enzymes in the food and I swear by the time you get done drinking the food... you feel hungry an hour later.